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Thailand Muay Thai, Fitness, and 10th Planet Jiu Jitsu Camp

Monsoon Gym and 10th Planet Koh Tao's camps are open to all levels and abilities, from pro fighters to complete beginners. People staying at the gym are able to benefit from the convenience of the onsite fight dorm, as well as a fully air-conditioned weight and cardio room. During this camp, you will have access to daily Muay Thai classes, HIIT classes, and South East Asia's only 10th Jiu Jitsu facility.


  • Unlimited HIIT classes and beach workouts
  • Unlimited Muay Thai and 10th Planet Jiu-Jitsu training
  • Experienced Muay Thai coaching, running two classes a day
  • In-house personal trainer, ready to help out with all your workout needs
  • A chance to experience the island lifestyle with restaurants scattered closely
  • 7 nights of accommodation in the tropical island paradise of Koh Tao
  • Train at South East Asia's only 10th Jiu-Jitsu facility
  • Unlimited use of the weight and cardio room

Skill level

  • Beginner
  • Intermediate
  • Advanced


8 days with instruction
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  • Air-conditioned public areas
  • Air-conditioned rooms
  • Free Wi-Fi

For those looking to fully immerse in a true fight camp atmosphere, there is a purpose-built air-conditioned dorm room on-site at Monsoon Gym & Fight Club. Just a few meters away from the training area, the fight dorm offers a great communal atmosphere. With numerous training sessions each day, there is no need to venture farther than the camp to relax and refresh yourself.

The beds are comfortable and the linens are changed weekly. Toilets and showers are just meters away, the onsite cleaners will be multiple times each day and quite time starts at 10 p.m.


During your stay, you will have the opportunity to learn a wide range of martial arts from Muay Thai, boxing, wrestling, and 10th Planet Jiu-Jitsu. Monsoon Gym caters to all experience levels and you will have lots of time with their professional coaches to fully understand each discipline. You will have a wide range of classes to choose from and have unlimited access to all the facilities.

A typical Muay Thai class consists of a warm-up - skipping rope and shadowboxing. Then, wrapping the hands finding your gloves and the work begins. During class, you will be working rounds with the coaches where you will have the opportunity to refine your technique and puck up new skills, then bag work, followed by a warm down. The class lasts around 1.5 hours.

You will have unlimited access to Monsoon Gym's daily schedule of Muay Thai, 10th Planet Jiu-Jitsu, HIIT, and their weight and cardio room.

Gym schedule

  • 08:00 Morning Muay Thai (every day)
  • 16:00 Afternoon Muay Thai (every day)
  • 10:00 Morning no-gi Jiu-Jitsu (Monday, Wednesday, and Friday)
  • 18:00 Evening no-gi Jiu-Jitsu (every day)
  • 18:00 High-Intensity Interval Training (Monday, Wednesday, and Friday)


Monsoon Gym & Fight Club is located on the island of Koh Tao in the Gulf of Thailand. A three-minute walk to Sairee Beach, the gym is close to all convenience stores. The island also has an amazing choice of restaurants.

Koh Tao is perennially one of Trip Advisor’s top island destinations throughout the world, offering Monsoon Gym & Fight Club a marked contrast to any other camp in Thailand.


  • Sairee Beach - 3 minutes' walk


Meals are not included; however, Monsoon is close proximity to a number of great nearby restaurants serving anything from cheap and tasty Thai food, great vegetarian and vegan food or even quality steaks, pizza and Indian food.

Things to do (optional)

During free time, you can take a dip in the crystal clear sea just 100 meters away from the gym. Evenings can be spent relaxing in the communal area watching movies on the big screen, having a drink in one of the island's nearby beach bars, or just recovering in your comfortable air-conditioned dorm.

What's included

  • Unlimited access to Muay Thai training
  • Unlimited access to 10th Planet Jiu Jitsu training
  • Unlimited use of weight and cardio room
  • Unlimited access to HIIT classes
  • 7 nights accommodation
  • Free Wi-Fi

What's not included

  • Meals
  • Transit to and from the island
  • Insurance

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Suvarnabhumi Airport (BKK). There are many options to travel to Koh Tao from Thailand's capital. You are recommended to take the Lomprayha high-speed catamaran service. They offer joint bus and boat tickets, or joint night train and boat tickets. You can also check out some of the great deals many of Asia's low-cost airlines offer to nearby local airports of Surat Thani or Koh Samui.

Domestically, you can also book your flight to arrive at either Samui Airport (USM), Surat Thani Airport (URT), or Chumphon Airport (CJM). From any of these airports, you can get a connecting ferry to Koh Tao.

Cancellation Policy

  • A reservation requires a deposit of 15% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Quality of activity
8 days / 7 nights
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This training is available all year round. Please select your arrival date below. 

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