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Set in the center of the stunning Swedish forests and lakes, this course will take you on a journey of self-exploration into all aspects of Systema. It will be an immersion camp of well-being, holistic relaxation, martial effectiveness, self-confidence, and awareness. Do not miss this opportunity to reach a deeper understanding of yourself and your environment with the renowned Systema twins!
You can choose to bring your own tent, to sleep in a hammock and tarp or basha, or use one of the cabins. Keep in mind there is limited space available in the cabins and you will need to bring your own tent or basha. If you wish to try the basha experience, demonstrations and help will be given to ensure a comfortable sleep.
During this course, you will immerse yourself in training in the forests for seven hours per day or more. You will be surprised to find that rather than wearing you out, this will restore you to an even greater level of physical and mental health and well-being.
The training is unique, blending ancient practices of martial, physical, and mental training and well-being in a stunning natural setting. Your DNA will recognize the forest as home. Humans have spent much of their time there and belong just as much as any animal or plant. The forest is healing and restful to your body, mind, and soul.
The group will be small so you can get lots of personal attention, with an approximate ratio of 15 students per instructor. This is a unique opportunity to immerse in 40 hours of training with two of the most sought after instructors on the circuit.
You will get a complete range of training, including timeless health practices, natural and improvised weapons, empty handed, multiple attack, and all scenarios in between. You will also get an all terrain instruction, with training in the forest, fields, and water, both by day and night.
In addition to that, the camp is suitable for all levels. It is ideal for beginners and advanced students due to the progressive nature of the training course building from basic concepts to advanced levels. It is also suitable for all fitness levels as there is transportation to the campsite as well as the option of joining the walk in.
This immersion camp will take place in the beautiful Remjäng Forests, Sweden.
During this training, you will have three daily meals. All of the food is healthy and nutritious. Every member of the group will take turns in cooking and preparing meals in order to involve everyone in the whole camp experience. Do not worry if you are not used to preparing food, this is another element of the training to look forward to.
There will be time set aside during the day to bathe, swim, douse, and rest.
Please book your flight to arrive at Oslo Airport (OSL). Transfer from and to the airport is included. Systema with Matt Hill will pick you up from the airport.