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5 Days ZenmaX Martial Art Retreat in Ibiza, Spain

Overview

Martial Arts Natural Tuning Workshop in Spain

ZenmaX Body Orientated Mindfulness is a holistic form of mindfulness, based on Taoist psychology and internal martial arts. It focuses on detoxifying body, mind, and spirit by systematically neutralizing and deleting strength asking memories. ZenmaX mindfulness is a unique combination of meditation and oriental martial art exercises in flow-motion to re-balance the central nervous system for better coordination, focus and speed! Through a time proven oriental approach, the trainers will help you to make your most hidden strength asking memories visible, so you can study them, and then mindfully cleanse them!

Highlights

  • Taikiken style training
  • 5 days Taichi and yoga courses
  • Dedicated and professional trainers
  • Breakfast, lunch, dinner, and snacks provided
  • Free time to relax and explore
  • 6 nights accommodation

Skill level

  • Beginner

  • Intermediate

Styles

  • 5 days with instruction
  • Dutch, German, English

Amsterdam, Netherlands

TheFeel, martial art, Taikiken, Tai Chi, Qigong, and meditation have the goal to develop and cultivate the human natural intuitive abilities of mind and body.

Speaks English

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