7 Day Your Choice of Sport and Wellness Activities Deluxe Fitness Holiday in Marbella, Costa del Sol

Facilities

Please note that this is only an example; the final schedule will be made when your VIP holiday is fully booked and after you've discussed your wishes and preferences in detail.

Sample daily schedule (Based on 3-4-hour fitness and wellness activities daily)

• 07.00 Beach run/ Power Walk (optional)
• 08:00 Healthy breakfast
• 09:00 Yoga, Pilates, Meditation (you choose)
• 11:00 Training (variation of styles and activities) including snack and hydration break
• 12:30 Healthy personalized lunch
• 14:00 training/activity of your choice including snack and hydration break
• 15:00 Pilates and stretching
• 16:30 Free time (During this time, you may book your spa, sports or relaxation massage, you can also go shopping or just relax at the pool or at the beach)
• 19:30 Healthy and tasty dinners
• 21:00 Free time and relaxation (You may book an extra activity like a massage or even spa circuit)

Skill level

This holiday is suitable for beginners, intermediates, and advanced or experienced.

Marbella, the cosmopolitan area, is internationally renowned as one of the most desirable destinations in Europe; now fast becoming one of the hottest spots in the world, located on the coast of southern Spain. Formerly just a small Andalusian fishing village, it then turned into one of the most exciting holiday resorts along the Mediterranean coast; one of the favorite places of the rich, the famous, and the fit (to be) people.

Marbella has a temperate Mediterranean climate that is strongly influenced by the Mediterranean sea. There are seldom weather extremes in the city and the climate is moderate throughout the year. The average precipitation is higher in winter than in most parts of the country. This explains why the city is so green.

The winters are mild and therefore, a guarantee for unforgettable fitness holidays, boot camps, and wellness retreats. Due to this micro-climate, the temperature can be 10 to 15 degrees higher than in the UK and most European countries. This makes year-round outdoor activities possible. Marbella FIT Camp chose all of their activities to be outdoor to embrace the clean air and at the same time to stimulate your mindset.

Nature-lovers have the opportunity to enjoy the beauty of the Sierra Blanca mountains, the refuge and reserve of the agile “Spanish Ibex”. This mountain range is undoubtedly the most outstanding element of the Marbella landscape, with the towering peaks of La Concha and Juanar. The routes from Marbella to Juanar, or to La Concha, are for sure great options for hiking and climbing.

All personalized meals are included in the package, as well as water, sports drinks, energy drinks, snacks, and recovery smoothies during and in between training and meals.

During your free time, you can sign up for beauty treatments, clinical treatments, and also canoeing, paddle tennis, kayaking, paddle surfing, kitesurfing, mountain biking tour, dance, endurance, and triathlon tips and tricks, 5-kilometer or 10-kilometer training course, skiing, Flow running and walking, horse riding, even a personal shopper can be arranged, and so much more. Just ask and we can add a certain activity or sport you would like to experience or extend your possibilities with. You can also book day trips and excursions beforehand or during your holiday at additional costs.

Depending on Season:

Special SPA visit

• or

Hammam visit with treatments

• Daily fitness classes or training or activity sessions
• Sports hydration drinks, health & sports supplements, smoothies, protein snacks, and alkaline water.
• Healthy drinks, healthy snacks in your room
• Welcome drink, health assessment, vit B12 injection (optional) and fit test on arrival.
• Personal Assitant/host on all days
• 24/7 WhatsApp Support & Emergency service
• Minimum of 15 hrs of activities
• Home training schedules (on request)
• 2X massages, 2X SPA visit
• Gift bag/merchandise
• 6 nights accommodation
• All healthy meals, personalised lunches, dinners a la carte at different trendy restaurants
• Farewell dinner with your trainers (bring your special outfit)
• Airport transfers
• All land transports

Recommended Airports

• A reservation requires a deposit of 10% of the total price.
• The deposit is non-refundable, if the booking is cancelled.
• The rest of the payment should be paid 21 days before arrival.