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Learn Shaolin kung fu in the historical city of Luoyang, China. Luoyang Shaolin Kung Fu Academy invites foreigners of any level to learn traditional Shaolin kung fu, Sanda, qi gong, and Tai Ji Quan Chen style. Different from most of the schools in China, this training is more like a kung fu family since people from all over the world united together by the same passion for kung fu. Take this opportunity to practice kung fu and create a family.
Kung fu is the first of all martial arts in China, with more than 1,500 years of history. Shaolin kung fu is a coordination of strength, flexibility, balance, confidence, and endurance. You will train your body as well as your mind. For example, you will be holding a horse stance position for 20 minutes which will require a great mind power than physical strength. As master Shi Xin Bin says, "strong Ji Ben Gong (basics) makes strongest kung fu". That is why all students work hard every day to build strong basics more than learning lots of forms. This way, with the help of the masters, the students will discover their own potentials and learn the kung fu style that fits their abilities.
The program will start every day when you will wake up at 7 a.m and get your breakfast at 7:30 a.m. The first class starts at 8:50 a.m. and finish at 11 a.m. Then, you will have lunch at 11:40 a.m. After a break, the next class begins at 3:10 p.m. and finish at 5:20 p.m. Dinner will be served at 5:40 p.m. and the last class starts from 7:20 to 8:30 p.m.
During the first class, you will learn the basics and forms, except Saturday when you will do power training for hard physical exercise. During the second class, you will learn forms using weapons and Sanda. The last class, you will learn jumps and kung fu show which showcase each other the forms you have learned with some music in the background like a real kung fu show.
On Friday, the last class is kung fu theory and question and answer session where you can ask the master any doubts about training or kung fu in general. On Saturday, you only have the first class and the rest of the day is free. On Sunday, you are free the whole day.
One excursion to the White Horse Temple is included in the package as a part of the program.
Shi Xin Bin
Shi Xin Bin, the headmaster of the academy, has more than 20 years of experience teaching Chinese and foreigners. As a disciple of great master Shi De Yang, he has learned the traditional way of Shaolin kung fu and also acquired a great knowledge in modern Wushu and Sanda. After 6 years being the head teacher of his master's school in Shaolin temple, Shi Xin Bin has now opened his own academy in the historical city of Luoyang.
The training will be located on the outskirts of Luoyang city, one of the ancient capitals in Henan province. It provides the peace and authentic Chinese atmosphere for the students practicing kung fu. This place also minutes away to amazing historical places like Long Men Grottoes, White Horse temple, and Shaolin Temple, just to mention the most famous.
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During the training, you will be served three daily meals including breakfast, lunch, and dinner. Vegetarian, vegan, or any other special food requirements can be catered upon request.
During your free time, there are plenty of historical sites to visit in Luoyang. You can visit the Longmen Grottoes that has more than one thousand Buddhas carved in the rocks of a mountain with the biggest one for about 20 meters high, the White Horse Temple which was the first Buddhist temple built in China, Luoyang Old City which keeps the ancient architecture of the city, and vivid places with a street market and food.
Please book your flight to arrive at Beijing Capital International Airport (PEK) or Luoyang Beijiao Airport (LYA). Transfer from and to this airport is available upon request.
If your flight arrives in Beijing, you must go to Beijing west railway station and buy a ticket to Luoyang Longmen which will take around four hours to get to Luoyang. If you arrive in Shanghai, then you must go to Shanghai Hongqiao railway station and get a train ticket to Luoyang Longmen, it will take around six hours to get there. Upon your arrival to one of those rail stations, Luoyang Shaolin Kung Fu Academy will pick you up there.