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Lionheart Samui Muay Thai is a brand new fitness camp in the tropical paradise of Koh Samui. They want you to achieve the best results possible so in this package they included a lot of extras like three healthy meals a day, free yoga lessons, three massage sessions a week and most importantly five personal training sessions per week. With those extras and the intense training, you will come back from your holiday feeling completely renewed and upgraded.
The venue has six bungalows available to rent on the resort. The land is covered in lush tropical gardens. The land surrounding the venue to one side is fields with buffalo roaming freely, the opposite side is a small development of luxury villas.
Lionheart Samui Muay-Thai has a fitness center offering yoga, Muay Thai, and a range of fitness classes. They also have a restaurant serving beautiful Thai food and a range of healthy salads.
The bungalows have all been recently renovated to a high standard and are very large for one beds. They come equipped with Wi-Fi, flatscreen TV, DVD player, hot shower, fan, air conditioner, fridge, and cooking facilities. Each has over 30 square meters of living space and a wrap around veranda for you to sit back, relax and enjoy the sounds of the tropical paradise.
Welcome to Lionheart Muay-Thai! Lionheart Samui Muay-Thai is a brand new fitness camp in the tropical paradise of Koh Samui. They previously had a branch open in Ireland and were the most popular gym for Muay-Thai there. Their goal was to open something new that will make fitness holidays affordable for everyone and will create new Muay-Thai and fitness legends.
The camp has two intense training sessions every day at 8:00 a.m. and 4:30 p.m.. Each class consists of: warm-up, shadow boxing, heavy bag work, pad work, technique practice and sparring. Trainees who wish to train for longer are more than welcome to practice in the gym after the class or do some conditioning. Morning classes also come with an optional run at 7:15 a.m. until 8:00 a.m.
Training twice a day has a massive toll on your body and will leave even experienced students sore from time to time. Yoga helps to relieve muscle soreness and loosen up your body for the next training session. Keeping your body loose and relaxed is super important for Muay-Thai and your body will thank you for doing yoga.
This is the perfect opportunity for you to experience the beauty of Thailand’s nature. You will take a dirt trail that leads to an amazing lookout called Khun Si viewpoint. This path leads the run through a small jungle village and gives you an insight into the lives of the local people. Once you arrive there, you take a short walk down to see Khun Si Waterfall.
One-on-one training is the most efficient way to become a Muay-Thai expert. Let the experienced trainers focus all of their fight and teaching knowledge on you to help you become the best.
Thai massage thought to have been developed by Buddhist monks in Thailand 2,500 years ago. It uses passive stretching and gentle pressure along the body’s energy lines to increase flexibility, relieve muscle and joint tension and balance the body’s energy systems. There will be three sessions per week in this VIP package to help you recover between the Pt’s and classes.
Please note that the food is served any time you would like from Monday to Saturday between 8 a.m. and 9 p.m. Massages and personal training sessions are scheduled for any time that fits you.
After the hard training you will have plenty of time to drive around the beautiful island of Koh Samui and explore its secrets. The staff members have been living here for years and can show you some pristine spots that no other tourist would get to see.
Lionheart training camp is located in Koh Samui which is widely regarded as one of the most beautiful islands in Thailand. The coastline is covered in amazing white sandy beaches, the interior core of the island is covered in lush tropical jungle. The people are known to be among the most friendly in the world.
The resort is tucked away in a quiet area on the island away from the temptation of the bars and clubs. However, if you wish to sample the nightlife on Samui then the main tourist areas are all within 25 minutes' drive of the resort. The beach is less than 200 meters walk from the resort.
The menu is designed by a certified nutritionist to help you get all needed nutrients to recover your body from a hard training session and get you ready for the next day’s training. Remember that the road to success is 50% diet and 50% training hard!
Lionheart Samui Muay-Thai cares about their customer’s health. All of the meals are cooked using locally produced ingredients and they do not use any MSG or additives.
Everyone is a big fan of Thai food so Lionheart Samui Muay-Thai has some very good news. Their chefs are super experienced Thai cooks. If you want to try authentic Thai food then Lionheart cafe would be the best place to do so. They don’t just cook amazing Thai food, but they also know how to cook dishes from the North of Thailand which is very difficult to find on Samui.
To go along with your healthy meal, Lionheart Samui Muay-Thai also offers healthy smoothies, those are absolutely amazing to get in all the needed micro nutrients. If you choose so, Lionheart Samui Muay-Thai can add natural protein powder to help you get that extra protein for muscle building. The smoothies are considered one of the best on the island, so don’t miss out!
After the hard training you will have plenty of time to drive around the beautiful island of Koh Samui and explore its secrets. Lionheart Samui Muay-Thai staff members have been living here for years and they can show you some pristine spots that no other tourist would get to see. They can arrange any of these activities for you before or during your stay:
Transfer available for additional US$18 per person
Please book your flight to arrive at Samui Airport (USM). Lionheart Samui Muay-Thai will pick you up at the airport for 600 THB.