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Advanced Private Muay Thai Training

Muay Thai is a beautiful art that needs fitness and a lot of training. When you decide to join K.Y.N training program, you sign up for intensive, private sessions that are focused on you and your growth as a martial artist. K.Y.N Muay Thai Gyms trainers are dedicated and focused, and they are set to train you to become the best version of you. So come to K.Y.N if you wish to be the Muay Thai warrior youve always dreamed of becoming!


  • All level groups welcome
  • Two intensive training sessions per day
  • Muay Thai Training Mondays through Saturdays
  • Private focus group for personal assistance by trainers
  • Professional and dedicated trainers
  • 30 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced


26 days with instruction in English
The organizer also speaks: Thai
Group size: Maximum of 15 participants
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Budget shared house

K.Y.N Muay Thai now has a large, basic, wooden Thai-style house perfect for students on a budget, which is only a one minute walk from the camp. The house comprises of five separate bed rooms, large airy living room with TV and DVD player, open air kitchen with fridge, and tea/coffee making facilities, hot water shower room and separate Western-style toilet cubicle, large balcony with views of the gym and surrounding countryside and wildlife. Each bedroom has a lockable door, window, bed with mosquito net, fan, clothes rail and shelves. Extra mattresses can be provided for larger teams.

Affordable fan room

The fan rooms are simple rooms for students on more of a budget. Recently refurbished, each room comes with a floor fan, tiled floor, wardrobe and shelves, bed, satellite TV, fridge, tea/coffee making facilities, and en suite bathroom with hot water shower and Western-style toilet. Daily cleaning and laundry service are also provided.

Deluxe air conditioned room

The luxurious air-conditioned double rooms, sleep a maximum of two people, and come with a king-sized bed, wardrobe and drawers, desk and chair, satellite wide-screen TV, fridge and tea / coffee making facilities, en suite bathroom with hot water shower and Western-style toilet, and balcony overlooking the pool and sunset beach. Daily cleaning and laundry service are also provided.


All rooms on camp have a regular maid and laundry service, satellite TV, tea/coffee making facilities, and an en suite bathroom with hot water shower and Western-style toilet. The apartments and deluxe rooms also have a fridge and a balcony overlooking the pool and sunset beach.

K.Y.N Muay Thai camp has a restaurant and a large swimming pool just meters from the sunset beach, and a variety of rooms to suit all budgets, from affordable fan rooms to luxury apartments. All rooms have en suite bathrooms with hot water showers, televisions and WiFi internet; air-conditioned rooms also have a fridge and all balcony and veranda rooms have a sea view.


Private VIP Classes

Private VIP lessons, held Monday to Saturday, are 1 on 1 guided trainings with one of the gyms excellent champion trainers, perfect for perfecting technique, and available anytime between 10 a.m. and 3.30 p.m.

Muay Thai classes

The classes will be guided by a Muay Thai legend Hlukhin Wassantasit and his team. Everyone on the team is very talented and dedicated professional who, altogether will provide their students intense, real Muay Thai training. K.Y.N Muay Thai keeps their classes small and have an emphasis on techniques, as well as individual attention for all students.

Muay Thai, Thailands national sport is very intense and it requires a lot of commitment; the professional trainers will work with you at your level to achieve your goals and maximum potential. The trainings at K.Y.N Muay Thai Gym are held six days a week with Sundays off. Classes are held twice a day, at 8 a.m. and 4 p.m. Training on the island is perfect for dedicated fighters and students as it has no distraction; however, Phuket is only a 30 minute speedboat ride away if you want a good night out on a Saturday night!

Whether your dream is to become a champion Muay Thai fighter or simply to get in shape and shed a few pounds, here it is not impossible to achieve your goals. K.Y.N Gym offers the chance of fighting in stadiums all around Thailand if your trainers feel you are ready. These stadiums include the famous Rajadamnern and Lumpini stadiums in Bangkok, Thailand.

Training program

  • 9 km run (compulsory for fighters)
  • Skipping (in your own time before the class starts)
  • Stretching session
  • Shadow boxing and technique training
  • Sparring and grappling with technique training
  • Bag work with trainer supervision
  • One on one pad work with trainer
  • Weights (optional)
  • Warm down while admiring Thailands sunset view!
  • Finish your class with a well-deserved swim!


In K.Y.N Muay Thai Gym it is compulsory for all participants to have their own shin pads and gloves for hygiene reasons. Should you do not own one, you may purchase one from K.Y.N Muay Thai Gym.


K.Y.N Muay Thai Gym near Phuket and Krabi

K.Y.N Muay Thai Gym is located on the beautiful paradise island of Koh Yao Noi in Phang Nga Bay, Thailand, and is just half an hour by boat from Phuket or Krabi. Ko Yao Noi is a small island, covering around 50 square kilometres, and is one of the last few in the region to avoid being overly developed. The island is easily explored by scooter or by bicycle.

Facilities and services available on the island include several Internet cafes, a bank, six ATMs, a 7-11, post office, police station, several pharmacies and a hospital. There is also mobile phone coverage throughout the island.

The island's residents retain a very traditional culture and so night life is low key, however there are a large number of restaurants, both Thai and Western style, which serve alcohol, and also quite a few chill-out bars on the beach; many of the restaurants and bars have free WiFi.


The following meals are included:

  • Breakfast
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Regular (typically includes meat and fish)
  • Hallal
  • Whole food
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Boat trips: The gym has its very own speed boat and long tail boat for great boat trips around Ko Yao Noi and to the nearby islands. The boat trips include snorkeling, kayaking, and exploring the amazing caves and limestone cliffs, as well as relaxing and swimming on some of the most beautiful beaches in Southern Thailand.

Diving: Koh Yao Diving offers a full range of PADI courses and dive trips to suit everyone, whether you're an experienced diver or an absolute beginner.

Explore Koh Yao Noi Island: Rent a motorbike, bicycle or Kayak from local rental shops and explore the island. You can visit the market town, mosques, rice paddies, fishing villages, rubber plantations, Mangroves, beaches, bars and restaurants, and jungle rich in wildlife.

Filmographer and photographer: If you are looking to take home a film or pictures of your progress during your stay, they have Stuart our , the professional filmographer / photographer here.

K.Y.N Gym's restaurant: Yao and Dang and their team would like to welcome you to K.Y.N Restaurant, an open-air restaurant just metersan open-air restaurant just several meters away from the gym, pool and beach. Serving amazing traditional Thai meals as well as Western-style snacks and breakfasts, all ingredients are sourced locally to provide the freshest possible seafood and other ingredients. Vegetables and herbs are supplied by the hotels very own organic garden.

Kayaking: Go for a leisurely paddle to neighboring island Koh Yao Yai, or explore the caves and lagoons on other nearby islands.

Massage: Visit the nearby spa for a range of treatments, including authentic Thai or oil massage; alternatively enjoy a massage in the comfort of your own room, at no extra cost.

Rock Climbing: There are over 100 routes of varied grades on Koh Yao Noi, all in fantastic condition and with amazing views of the surrounding islands. Suitable for all levels of experience.

Rubber plantation: Visit one of the plantations to learn how rubber is tapped from the trees and processed into latex sheets. You may even be allowed to have a go yourself!

Swimming pool: The camp has a large swimming with views of the sunset beach, perfect for relaxing after training and soothing those aching muscles!

Thai cooking classes: Learn how to make amazing dishes with a local Thai lady, using authentic herbs and spices picked fresh from her garden. Enjoy the feast when you're finished!

Visiting the Ko Yao Children's Community Centre: The Children's Community Centre creates an interactive and experiential learning environment, opening the mind to other languages and cultures, and unlocking the full potential of children and adults. The CCC hope to expose their students to a variety of skills, professions, languages, and cultures, and invite all those interested to come and volunteer.

Yoga and meditation: Island Yoga, based at Ulmers Nature Lodge just down the road from us, holds daily yoga and meditation classes.

What's included

  • 30 nights accommodation
  • Breakfast and dinner provided
  • Facilities available
  • Muay Thai on Mondays to Saturdays
  • Training sessions, twice a day

What's not included

  • Airfare ticket
  • Shin pads and gloves
  • Travel insurance

How to get there

Arrival by boat from Phuket

Boats to Ko Yao Noi depart from Bang Rong Pier, on the North-East coast of Phuket, approximately every hour from 7.30am to 5.30pm. Speedboats take around 30 minutes and cost 200 Baht; the local long-tail boats are an hour and cost 120 Baht.

A taxi from the Airport to Bang Rong Pier should take around 20 minutes and cost no more than 600 Baht. A taxi from Patong is approximately 30 minutes and is about 800 Baht.

Arrival by boat from Krabi

Boats from Krabi are a little less frequent than from Phuket, but are still around every two hours from Tha Len Pier in Ao Luek district, between 7.30am and 4.00pm. The long-tail boats take around an hour and cost 150 Baht; the speedboats take 20 minutes and cost 200 Baht.

In high season there is a speedboat from Au Nang beach for around 500 Baht. (All boat times and prices accurate at time of writing.)

Arrival by boat

All boats arrive at either Manok Pier or Ta Khao Pier on Koh Yao Noi. A large number of the local tuk-tuks wait at the pier for each boat, so there should be no problem getting a taxi to the hotel. The fare to Lam Sai should be no more than 100 Baht per person.

If you will be arriving at Bang Rong Pier or Tha Len Pier outside of the scheduled boat times, or simply wish to experience a trip in a long-tail boat without other passengers, a private boat can easily be chartered at a cost of around 2,500 Baht. For more information or to book please call or email K.Y.N Muay Thai Gym.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Quality of activity
30 days / 29 nights
from --
Special discount

The prices for August and September 2019 include a 20% discount.

Low season
  • 2 May – 14 October


Peak season
  • 15 October – 1 May

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