8 Week Authentic Tai Chi Online Course with a Certificate
Best Tai Chi Online Training for Relaxation
As a style of Neijia Fist, Tai Chi absorbs the quintessence of Chinese classical philosophy and traditional Chinese medicine theory, making it a physical and mental exercise emphasizing natural harmony and balance, and spiritual integration and attainment. Research has shown that practicing Tai Chi plays a beneficial role in the prevention and cure of chronic diseases. It is suitable for people of all ages to practice. Tai Chi gently and joyfully creates oneself a healthy, harmonious, peaceful, and whole being.
Computer or phone, to access the video calls, emails and videos sent.
Coach or master certification will be provided upon the completion of the exam. It's a completion certification for completing a course.
How the training works
The course can start right after your booking. You can complete the course in 4 to 8 weeks. The tutorials will be uploaded on one drive, which consists of step-by-step videos for you to practice in your free time at your own pace. In between, there will be unlimited live online classes and 10 live review lessons with your Master. At the end of the course, students will have to take a video of them doing the form and send it to the coach, then they will get a certificate if they pass. After the membership ends, the students will still be able to access the tutorials.
Timing of sessions / daily schedule (GMT+8)
Each live session is 40 minutes. There is no fixed timing of the sessions.
This online course includes one Tai Chi form that suits people of all ages. It is basically easy to learn and it only needs a small space to practice. After this course, you will be able to master it and do your own daily practice. By regular practice, you should be able to notice improved health and revitalized body and mind.
Master Shi Xing Lin (Master Zhang), 36 years old, a 32nd generation Shaolin warrior monk, ranked at level 7. He went to the Songshan Shaolin Temple in the year 1993 and stayed there for 15 years. In this duration, he changed his role from a learner to an experienced Kung Fu master. He specializes on the 72 Shaolin Secret Skills: hard Qigong “iron head” and “silver throat”. He is good at traditional Shaolin fist forms, Shaolin staff, swords, eagle fist, tiger fist, mantis fist, drunken fist, Wing Chun, Qin Na, Tai Chi fist and weapon, and Baji.
This course is held online. Kungfu Xinglin is based in Anqing City, Anhui Province, China (GMT+8), and they will stream the live sessions via Skype which you can participate in from the comfort of your home.