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Best Tai Chi Online Training for Relaxation

As a style of Neijia Fist, Tai Chi absorbs the quintessence of Chinese classical philosophy and traditional Chinese medicine theory, making it a physical and mental exercise emphasizing natural harmony and balance, and spiritual integration and attainment. Research has shown that practicing Tai Chi plays a beneficial role in the prevention and cure of chronic diseases. It is suitable for people of all ages to practice. Tai Chi gently and joyfully creates oneself a healthy, harmonious, peaceful, and whole being.

Meet the instructors

Xinglin
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Highlights

  • Tai Chi Yang Style and Chen Style Forms designed for beginner levels
  • Tutorial videos step by step to practice in your free time at your own pace
  • 10 live review lessons with your Master
  • Unlimited live online class
  • Each live session is 40 minutes. The timing is scheduled upon agreement.
  • Live session's timezone: China (GMT+8)
  • Live sessions will be held on Skype
  • Certificate upon completion
  • Tutorials will be uploaded on one drive
  • Students will be able to access the tutorials after the membership ends
  • The course can start right after your booking
  • Flexible duration: course can be completed in 4 weeks or 8 weeks

Skill level

  • Beginner
  • Intermediate

Styles


56 days with instruction
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Accommodation

Program

Tools required

Computer or phone, to access the video calls, emails and videos sent.

Certifications

Coach or master certification will be provided upon the completion of the exam. It's a completion certification for completing a course.

How the training works

The course can start right after your booking. You can complete the course in 4 to 8 weeks. The tutorials will be uploaded on one drive, which consists of step-by-step videos for you to practice in your free time at your own pace. In between, there will be unlimited live online classes and 10 live review lessons with your Master. At the end of the course, students will have to take a video of them doing the form and send it to the coach, then they will get a certificate if they pass. After the membership ends, the students will still be able to access the tutorials.

Timing of sessions / daily schedule (GMT+8)

Each live session is 40 minutes. There is no fixed timing of the sessions.

Course information

This online course includes one Tai Chi form that suits people of all ages. It is basically easy to learn and it only needs a small space to practice. After this course, you will be able to master it and do your own daily practice. By regular practice, you should be able to notice improved health and revitalized body and mind.

What you will learn

  • Tai Chi theory and basics
  • Warm-up and stretching exercise
  • Breathing techniques
  • Yang style or Chen style Tai Chi form

Instructors

Xinglin Shi

Location

This course is held online. Kungfu Xinglin is based in Anqing City, Anhui Province, China (GMT+8), and they will stream the live sessions via Skype which you can participate in from the comfort of your home.

What's included

  • Tai Chi Yang style and Chen style forms designed for beginner levels
  • Tutorial videos step by step to practice in your free time at your own pace
  • Unlimited live online class
  • 10 live review lessons with your Master
  • Certificate upon completion

What's not included

  • Food
  • Accommodation

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
56 days / 55 nights
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Flexible duration

This course has a flexible duration. You can start it right after your booking. You can complete it in 4 to 8 weeks.

Select your package:

For this organizer you can guarantee your booking through BookMartialArts.com. All major credit cards supported.

Why choose BookMartialArts.com

Largest Selection
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