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3 Day Online 1-on-1 Initiation to Internal Martial Arts (Qi Gong, Tai Chi, Xing Yi) and Self Healing

Internal Martial Arts and Self Healing Online Personal Initiation

Is it time to reconnect with your inner life, and integrate your ideas and inner dreams with your outer life? Are you at a turning point, deciding on your next step in life? Do you feel the need for spiritual healing and freedom? Perhaps you want to deepen your attunement and spiritual practice in ways not possible with a hectic daily schedule. Join Koom Retreat and Training Center in this self healing program, right from the comfort of your own home!

Meet the instructors

Hicham
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Highlights

  • 3 1 to 1.5-hour live online sessions per day
  • Practice Qi Gong, Tai Chi, and Xing Yi for self healing
  • Live online sessions will be held over Zoom and Whatsapp
  • Online sessions' timezone: Marrakesh, Morocco (GMT)
  • A mix of live and recorded instructions
  • You will have access to your guide's private Whatsapp number

Skill level

  • Beginner

Styles


3 days with instruction
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Accommodation

Program

Tools required

  • A portable device with a camera, audio, and broadband internet connection
  • Download and install the Zoom application and Whatsapp

How the training works

All recorded videos needed to prepare for the course as well as all other communication needs will be held over Whatsapp while all live online sessions will be held over Zoom.

Timing of sessions / daily schedule (GMT)

  • 05:30 - 06:30 Initiation
  • 13:00 - 14:30 Meditation technique transmitted by a Sufi master. You will receive information to prepare you for the meditation and clear intent.
  • 16:30 Office hours. Questions can be submitted to the Master who will spend everyday time to respond to questions or need for clarifications.

Training information

This will be a hands-on experience for the participants to feel and understand concepts such as energy, Qi; Dantiens ++ In general the characteristics of internal martial arts are relaxation, precision in alignment, open hand techniques, and a degree of introspective meditation or self hypnosis that focuses on control of both the external and internal parts the body with the mind.

Over the course of three days, participants will connect with Master Sham and receive initiation in Qi Gong, Tai Chi, Xing Yi, and meditation. The participants will come out with knowledge that can be practiced during initiation and after completion of the course. You will learn about theory as it was transmitted to Master Essadki along as the basic moves.

HunYuan Qi Gong

The Hunyuan Qi Gong set combines Taoist Internal Alchemy and Martial Qi Gong methods in an extremely effective and elegant system. This set is designed to combine prenatal and postnatal Qi to supplement the essential Qi of the body.

GuoShi Xing Yi

One of the oldest forms of martial arts in Chinese Kung Fu is the Xing Yi Quan. It started in the Southern Song Dynasty ten centuries ago. Xing Yi Quan’s theories and scientifically-accepted precepts are founded on a comprehensive and sound school of thought. You will be initiated to the basic stance to build a foundation for grounding, focus, and to welcome the 5 fists elements and the 12 Animal forms.

Tai Chi Chen Style

The oldest and parent forms of the different Tai Chi Style. The initiation encompasses soft, slow, and round motions for health, internal martial art skills, aesthetics, and meditation.

Daily training program

  • Day 1: Qi Gong
  • Day 2: Tai Chi
  • Day 3: Xing Yi

Instructors

Hicham Essadki

Location

This initiation is held online. Koom Retreat and Training Center is based in Marrakesh, Morocco (GMT) and they will live-stream classes via Zoom, which you can participate from the comfort of your home by just using your phone or computer.

What's included

  • Live and recorded instructions
  • Access to your guide's private Whatsapp number

What's not included

  • Accommodation
  • Food

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
3 days / 2 nights
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