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1 Month Intensive Muay Thai Training Camp in Bang Bo, Thailand

Landmark Residence Condo Abac Bangna, Samut Prakan 3013, Amphoe Bang Bo, Chang Wat Samut Prakan 10560, Thailand

Muay Thai Camp Thailand

Knocksout Muay Thai Gym focuses primarily on giving the students the highest quality of learning martial art skills by providing training from experienced Muay Thai champions who are ambitious to produce the best boxer and bring the students to the very top. Get ready for your professional training, high-quality living conditions, and exceptional cultural experiences. The best Muay Thai program offer is here at Knockouts, do not hesitate!

Meet the instructors

Kru Cha & Kru Kumpun
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  • Daily Muay Thai training
  • Tailored and personalized course
  • Watch an authentic Thai boxing at stadiums
  • Get Knocksout’s certificate upon completion of your training
  • Enjoy a scuba diving trip at Sa Mae San or Kham Island
  • English speaking and caring staffs and instructors
  • 29 nights accommodation
  • Airport transfers

Skill level

  • Beginner
  • Intermediate
  • Advanced


30 days with instruction in English
The organizer also speaks: Thai
The maximum participants in the group is 20
Airport transfer included: Suvarnabhumi Airport
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You will stay at Landmark Residence in private studio room with air conditioning and 24 hours security. All guests can access the residence’s outdoor swimming pool and indoor fitness for free of charge. The gym has two floors of total 440 square meters.

Thai boxing gym area is on the second floor with a well-ventilated open space. The first floor is product shop, cashier, and restrooms. The studio room is equipped with either one king size bed or two single beds, a private bathroom with a water heater shower, a writing desk, a flat screen cable television, and private balcony.


Knocksout Muay Thai Gym offers the variety of training programs specifically designed for students of all genders and all levels of martial arts experience who are looking for an intensive training opportunity. Whether you are a beginner, intermediate, or advance Muay Thai player, Knocksout will bring out the best training program that is suitable for different basics and physical capabilities to unlock the fullest potential of each player that will push you to the best of yourself.

Additionally, customers who believe they are strong and ready will receive the full support to take the opportunity to fight in authentic Muay Thai stadiums in Thailand and win championship title of their own. What is more, in addition to gaining martial arts skills from the daily intensive program, Knocksout customers will also find relaxations and immersive cultural experiences from clubbing and an exotic cultural trip near Bangkok.

What to expect at Knocksout:

  • Personalized course designed from individual basics, efficiency, and goal of each customer
  • Gain professional martial arts skills, consultations, and personal techniques from experienced instructors
  • Greater body physiques with improved strength and endurance
  • Immersive cultural experience
  • Friendships and connections with Muay Thai professionals
  • Pleasant living conditions and access to great facilities during the stay
  • Chances to participate in genuine Muay Thai stadiums to seize your own championship title
  • Self-challenge - get yourself out of comfort zone and bring out the best of your competency with earnest supports from Knocksout’s professional team

Morning training session (06:00 - 09:30)

  • Run (one hour)
  • Stretching
  • Jumping rope
  • Shadow boxing
  • Punching bag: kicks, punches, knees, kicks, elbows, and other Muay Thai techniques in full strength on the heavy bag
  • Thai pad work: five rounds pad training with instructor, run all techniques at full strength and speed, in the round breaks, do crunches and pushups
  • Body weight training
  • Cool down stretching

Evening training session (16:00 - 20:00)

  • Run (one hour)
  • Stretching
  • Jumping rope
  • Shadow boxing
  • Punching bag
  • Clinch training with partner
  • Muay Thai training to improve your martial arts skill, physical strength, and endurance
  • Thai pad work: five rounds pad training with instructor, run all techniques at full strength and speed, in the round breaks, do crunches and pushups
  • Kick and knee-attack training
  • Body weight training
  • Cool down stretching


Beginner course provides fundamental Muay Thai basics and primary techniques for customers, including stance, footwork, basic punches, kicks, knees, and elbows and the defenses to these techniques.

This program is suitable for players who aim at enhancing body physiques and health - reducing body fats while improving the strengths of muscle, lungs, and heart to become healthier, getting active, and fresh feelings along with experiencing Thai cultures and enjoyable activities.


Intermediate course is designed for customers who have learned or experienced certain basics of Muay Thai. Unlike beginner course, intermediate training includes more complex gestures, postures, and combinations of martial arts techniques that will bring more challenges to the students.

This program is suitable for players who are seeking for an intensive training program for martial arts skill improvement to establish themselves in Muay Thai professional field and give them the opportunity to step into a real boxing stadium in Thailand.


For the most challenging program offers by Knocksout, the advance course is specifically created for customers who had obtained intensive training or with professional experiences in real fights. The core focus of the advanced training is concentrated fight preparations to advance player’s skills and techniques of ring fighting and to improve fitness and endurance during the fights.

Included excursions

Enjoy a scuba diving trip at Sa Mae San or Kham Island on the weekend.


Kru Cha

Kru Kumpun


This camp will take place at Landmark Residence, Bang Bo, Thailand which is located next to Knocksout Muay Thai Gym. The Landmark Residence condo is two kilometers from Assumption College University, in Bangna area.

Nearby places

  • Assumption College University, 2 kilometers
  • Bangna Station - 25 minutes
  • Local restaurants, 300 meters
  • Mega Bangna and IKEA - 20 kilometers
  • Pattaya beach, 80 kilometers - 45 minutes
  • Suvarnabhumi Airport (BKK) - 15 minutes



  • Gym
  • Swimming
  • Swimming pool (outdoor)


  • Air-conditioned rooms
  • Balcony


  • Convenience / grocery store
  • Free parking


Local restaurants are reachable within a walking distance of approximately 300 meters from the gym. Varieties of cuisines (Thai, Chinese, Japanese, and international) are available through food delivery service right to your doorstep. Feel free to ask Knockouts staffs to help to order.

Things to do (optional)

  • Clubbing (around Assumption College, Khao Sarn Road)
  • Department stores such as Mega Bangna and IKEA
  • Pattaya beach
  • Playing football
  • Temple visits

What's included

  • 29 nights accommodation
  • Access to fitness and outdoor swimming pool
  • 2 sessions of Muay Thai training daily (morning and evening)
  • Watch authentic Thai boxing at Lumpinee and Rajadamnern stadiums
  • Airport transfers from and to Suvarnabhumi Airport (BKK)
  • Join fights in genuine Muay Thai stadiums (optional)
  • A scuba diving trip at Sa Mae San or Kham Island
  • Knocksout’s certificate upon completion of your training
  • Free Knocksout T-shirt

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Suvarnabhumi Airport (BKK). Transfer from and to the airport is included. Knocksout Muay Thai Gym will pick you up from the airport which approximately takes 15 minutes with normal traffic.

Arrival by train

From Bangkok metropolitan, take BTS (sky train) to Bangna Station. Knocksout Muay Thai Gym will pick you up from the station which approximately takes 25 minutes with normal traffic.

Airport: Suvarnabhumi Airport Airport transfer included: Suvarnabhumi Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
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