6 Day Sweat, Sail and Savor Fitness Holiday with Coach Beth Roberts in Mallorca, Balearic Islands

Facilities

Fitness

Each day, Beth will lead two workouts, a higher-intensity morning class and a more restorative afternoon class. The morning class is meant to invigorate you for the day ahead and will vary between HIIT classes (total-body workouts with timed intervals of bodyweight cardio and strength drills for all levels) and Beth's famous Butts & Guts class (low-impact, strength-based bodyweight workout for all levels with an emphasis on glutes and core.).

The afternoon classes will be on the more restorative side with total-body myofascial release exercises followed by gentle stretches to relax and restore at the end of an active day.

Adventure

Mallorca is known for its unique terrain and mix of beaches and mountains. You will be exploring both on different excursions throughout this retreat. You will take a private guided hike to explore the island on foot and learn about the flora and fauna, and charter a private boat for a day of snorkeling, swimming and beach hopping.

Relaxation

Just as important as the classes and activities is your downtime to relax! At the hotel, you can enjoy the private pool or walk into the local town. Plus, since Mallorca is a small island, it is an easy taxi ride to visit different beaches and towns.

Itinerary

Day 1: Welcome to Mallorca!

You'll arrive at the Palma De Mallorca Airport (PMI) and take taxis to meet at the hotel in the early afternoon. After settling in, you'll kick off with a casual welcome meeting in a beautiful setting and jump into our first workout. You'll have dinner and a short workshop to set intentions for the week and get to know each other.

Day 2

After a good night's sleep, the first full day of activities will begin with an early morning high-intensity workout on the hotel grounds followed by a nutritious breakfast. Then you will depart for a hiking excursion to explore the beautiful island on foot. You'll stop by a local cafe for lunch on the way back and then have some free time and a restorative stretch in the late afternoon. In the evening, you'll have dinner and a relaxing night at the hotel.

Day 3

This morning, you'll have breakfast and then depart for a nearby beach for our workout and a day of relaxation! You will soak up the sun, play in the water and enjoy one another's company in a stunningly beautiful setting. Back at the hotel, you will come together for an afternoon workout and then before dinner, you will go on a private tour of the art resort to learn about all of the interesting artifacts and visit some hidden galleries within the resort! Group dinner.

Day 4

Wake up to a boot camp class followed by breakfast. Then today is a free day! Sign up for a bike tour, go shopping in nearby towns, explore the city of Palma, or simply relax at the resort, today is totally up to you! In the late afternoon, you'll come together for a restorative stretch/core class and enjoy a relaxing dinner together.

Day 5

This morning, you'll enjoy an early workout and breakfast, and then you will depart for a private boat charter! You will sail, snorkel, and swim while enjoying an open bar and local snacks! No workout tonight, just a final evening to relax and dine as a group.

Day 6

You'll wake to your final workout and breakfast and then say your goodbyes and depart for the airport.

Itinerary subject to change.

Es Revellar Art Resort is a rustic hotel and former barn in the Campos region of the island. This beautiful oasis is a walking distance to the village of Campos and cycling distance from Es Trenc, one of the most beautiful beaches in all of Mallorca.

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Breakfast and dinner included each day at the amazing hotel restaurant.

You will dine surrounded by impressive gardens with art, overlooking an illuminated mural. The restaurant is a cozy space to enjoy a night with quality cuisine and end with a walk through the illuminated gardens full of art.

The restaurant focuses on high-quality local products and is staffed by a team that loves what it does and which has been chosen based on the two basic values of restoration: professionalism and respectful kindness.

With a passion for a healthy and ethical kitchen with a deep respect to the raw materials and local products, the chef proposes a daily menu that changes according to seasonal products and proposals from local producers and homemade desserts.

During your free time, you can rest your body and mind at the beach and pool. There will be also a free day for relaxation or optional add-ons like biking or exploring the town of Palma.

• 5 nights at stunning boutique art resort in Mallorca
• 2 daily workouts combining boot camp, core, and stretching
• All breakfast and dinner
• Guided hiking trek along beautiful trails
• Private boat charter for a day at sea
• 2 months of complimentary online training
• Welcome wellness goody bag

• Airfare

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• A reservation requires a deposit of 25% of the total price.
• The deposit is non-refundable, if the booking is cancelled.
• The rest of the payment should be paid 30 days before arrival.