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30 Days Weight Loss Program with Kalaripayattu Massage in Wayanad, India

Kadathanadan Kalari Sangam, Kammana post, Mananthavady, Wayanad District, Kerala, India

Traditional Kalari Massage Weight Loss Program

Come and stay at this traditional Kalaripayattu School, situated in the stunning jungle foothills of Wayanad, Kerala. The 28-day massage weight loss program offers an all-natural, healthy way to shed extra weight with relatively little effort required. For 14 days, you shall receive daily Kalaripayattu massages from a qualified master. This will tenderize your excess mass and will squeeze any unwanted toxins out of your muscles and body tissue. For the following 14 days, a mandatory rest period must be observed so that your body may restructure and rebuild itself after the vigorous massage sessions. During the entire 28 day period, you shall adhere to an organic Ayurvedic diet, most of which is grown right here on the small organic farm. On top of this, you will be taught how to live a life free of toxins unnecessary chemicals. In this way, you will be able to maintain your healthy lifestyle and lower body weight for a long time after leaving.

Meet the instructors

Sri. K. F. Thomas Gurukkal
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Highlights

  • 14 days of one-hour massage
  • Naturopathy healing techniques
  • Lose weight and increase fitness and flexibility
  • Experience the wonderful life of a traditional rural Kerala household
  • Witness the beautiful scenery and sights of the Wayanad District
  • 3 delicious home-cooked Ayurvedic meals per day
  • Medicinal Ayurvedic herbal drinking water
  • 29 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Styles


28 days with instruction in English
The organizer also speaks: Malayalam, Tamil
Group size: Maximum of 4 participants
Airport transfer available:
Calicut International Airport (US$50 per person)
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Accommodation

Check-in Time:
10:00
Check-out Time:
18:00

Facilities

  • Dining area
  • Environmentally friendly
  • Garden
  • Kitchen
  • Luggage room / storage
  • Meditation garden
  • Smoke-free property
  • Terrace
  • Free parking
  • Free Wi-Fi

Dormitory accommodation with a shared bathroom is offered in a safe and secure environment with the family of the master.

Program

Overview

  • 14 days massage course
  • 14 days of rest and recuperation
  • Every day will include 3 Ayurvedic meals
  • Duration of the massage is one hour

Instructors

Sri. K. F. Thomas Gurukkal

Location

The school is situated on a small organic farm outside in Kerala's Wayanad District. The farm grows a huge variety of fruits and vegetables, all of which are consumed on site. Nearby attractions include the stunning natural beauty of the surrounding jungle and the Wayanad Wildlife sanctuary.

Food

This step is arguably the most difficult of them all but will result in the highest amount of weight loss. Following the ancient and extremely effective yogic diet involves requires a great amount of determination. The philosophy of the Yogic diet is as much spiritual as it is nutritional and it essentially encourages eating only small amounts of plant-based, preferably uncooked, food whilst maintaining a regular meditation routine. The raw vegan diet will remove all poisons and toxins from the body and energize it a surprising amount. Any reduction in energy from the change in diet is made up for by the meditation and mindfulness. If one exercises their spirituality through meditation it will increase their ability to absorb prana – the universal energy. Those who have rigidly stuck to the yogic diet for years and have successfully aligned their spirit with the energy of the universe need only one meal per day, the rest of their daily energy is extracted from the air around them, much like a plant taking energy from sunlight. This diet will undoubtedly result in weight loss especially if followed alongside the Kalari training routine.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Organic
  • Raw food
  • Yogic
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Visit local villages nearby
  • Help with farming and care of animals
  • Horse riding
  • Explore the spice farm

Spa treatments

There will be 14 days of massage course. Each massage lasts for one hour.

What's included

  • 14 days massage course
  • 29 nights accommodation
  • Food
  • Wi-Fi
  • Washing machine

What's not included

  • Shower gel
  • Towel
  • Tooth paste
  • Sim card

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Calicut International Airport (CCJ). Transfer from and to this airport is available at 50 USD.

Airport: Calicut International Airport Airport transfer available: Calicut International Airport (US$50 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
30 days / 29 nights
from --
Availability

This training is available all year round. Please select your arrival date below. 

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