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7 Days All Levels Muay Thai, Fitness, and Crossfit Training in Phitsanulok, Thailand

JP Boxing Gym, Mr. Nattapong Jitpinit, 44/11 Tarad Sub-Anun, Vesutkrasat Road, Mung, Phitsanuloke, Thailand

Martial Arts Training in Thailand

Have you ever wanted to learn Muay Thai but just don't know where to start? Come to JP's family run gym in the heart of Thailand. JP Boxing Gym have more than just Muay Thai on offer too, their historical city has many breathtaking spots where they train outdoors. There are many beautiful temples to explore and some unique experiences to try such as the Pagoda Mountain Challenge. Ancient warrior used to run up this mountain to pray to the God Pagoda and receive blessings. The workout is fun, the views are breathtaking, and JP Boxing Gym treat you to breakfast too. Please read on to learn more about this offering.

Meet the instructors

Kru.Jay, Mater Moo, & Kru Yod
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Highlights

  • Learn traditional Muay Thai techniques
  • Perfect for all levels and great for weight loss
  • 2 daily Muay Thai and Western Boxing sessions
  • Unique experiences in an untouched part of Thailand
  • Training outdoors at the river, park, and lake
  • Delicious healthy breakfast and dinner
  • 6 nights' accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Styles


6 days with instruction in English
Spoken languages: Thai
The maximum participants in the group is 15
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Accommodation

Check-in Time:
05:00
Check-out Time:
20:00

Facilities

  • Air-conditioned rooms

In the heart of the city, JP Hotel and Homestead offers 15 very comfortable private ensuite rooms. The rooms can sleep up to three people.

Amenities

  • Pillows, linens, and towels
  • Private shower room
  • Refrigerator
  • Television
  • Coffee and tea facilities
  • Bottles water freely available
  • Room cleaned daily
  • Free high-speed Wi-Fi

Program

Muay Thai

JP's trainers will develop your skills from the ground up with a step-to-step guide for technique. First, you'll learn the correct positions to place your body in for the various combat techniques like stand-up striking, clinching, and the eight contact points.

Western boxing

Again, beginners are given step by step teaching in the basics such as boxing stance, basic footwork, and head movement. Middle-classes and the more experienced fighters will learn boxing skills, combinations, drills, and techniques in a specialist class.

Something special

Wai Kroo / Ram Muay is a ritualistic and traditional dance carried out before Muay Thai fighters engage in the ring. The Wai Kroo is an act of respect to show honor to the opponent and his respective teacher. You will learn the Wai Kroo during your stay.

The training program covers all of the followings

  • Warm up (jump rope or run 5 / 7 / 10 kilometers)
  • Muay Thai skills and techniques (basic to advanced)
  • Bag work and pads work drills (gym and site)
  • Clinching (afternoon sessions)
  • Sparring (afternoon sessions Monday, Wednesday, and Friday)
  • Strength and conditioning circuits
  • Abdominal and core strengthening workout at the end of every session
  • Cooldown and stretching
  • Additional training elements for fighters
  • Traditional Mae Mai, Muay Thai Boran, and Wai Kru are in the training

Note: the morning sessions usually start around 7 a.m. to 9 a.m. and last for approximately two hours, and the afternoon sessions will most likely run from about 4 p.m. to 6 p.m.

Sample schedule

  • 07:00 Running by the river / market tours / lake side training
  • 08:00 Morning market tour
  • 09:00 Picnic breakfast
  • 16:00 Jogging / skipping / shadow boxing
  • 16:30 Muay Thai and western boxing
  • 18:00 JP's dinner
  • 20:00 Relax outside, meditation at Wat Yai

Please note this is a sample schedule and is subject to change.

JP Boxing Gym

JP Boxing Gym, Muay Thai camp in Phitsanulok, Thailand offers classes for beginners to professional fighters. The trainers have years of experience in the fight game and founder Kru.Jay has traveled the world learning and honing his skills not only as a world-renowned fighter but also as a master trainer.

His vision and lifetime belief in the traditional teachings of Muay Thai boxing has made this gym Thailand's number one. For the seasoned fighter, they offer technique classes to hone already tested skills as well as strength and conditioning mixed with CrossFit to improve all-around fitness. For the beginner’s class, trainers give step-by-step instructions on stretching, warming up, and basic technique.

Inspired by the ideals of the coaching team, within just two years by unique teaching techniques, JP Boxing Gym can come up to Number One of the top Thai boxing schools. Besides the biggest, highest quality, and the cleanliness place, JP Boxing Gym team also pays attention to the details of technical.

At JP Boxing Gym, you will be able to learn Muay Thai in a natural setting. The Krus teach with passion and patience from whatever level you’re at. They are ready to help you to understand Muay Thai from the basic step by step techniques and to developing your own fighting style.

Included excursions

  • Crossfit by the lake (train outdoors, have blessings from the monk, includes breakfast picnic)
  • JP Wednesday signature dinner - following your afternoon pads at the park training session, let JP's treat you to traditional Pad Thai and ice-cream
  • Morning by the river training, breakfast, and market tour (half day tour includes picnic breakfast and offering food to the monks)
  • Night market relaxing evening out
  • Pads at the park afternoon training
  • Pagoda Mountain Challenge (half day tour, includes breakfast at a vegan café)
  • Swimming (once a week at local pools)

Instructors

Kru.Jay

Mater Moo

Kru Yod

Location

Phitsanulok is an important, historic city in lower northern Thailand and is the capital of Phitsanulok Province, which stretches all the way to the Laotian border. Phitsanulok is one of the oldest cities in Thailand, founded over 600 years ago.

It is best known as the birthplace of King Naresuan, who freed the country from Burmese domination in the late 16th century, and that of his brother and successor King Ekathosarot.

As the crossroad between the northern and central regions of the country, it has long been important both for political and strategic reasons and was fought over many times in centuries past. Phitsanulok was the capital of Thailand for 25 years during the reign of King Boromma Trailokanat of Ayutthaya.

On the banks of the Nan River, the city was originally a small Khmer outpost known as Song Kwae, before the Khwae Noi River changed its course in the 11th century CE. Phitsanulok was also a provincial center of the Angkorian Empire during the Angkorian period. Phitsanulok is home to Naresuan University and Pibulsongkram Rajabhat University, as well as to a major Royal Thai Army base.

Food

JP's kitchen

This cool cafe with its urban vibes serves up healthy twists on traditional Thai food. Sit down and enjoy the atmosphere while you browse the extensive menu. You can expect dishes such as Pad-Thai, green curry, stir-fry, and sweet and sour. Please let JP's know if you have any dietary requirements and these will be catered for.

The following meals are included:

  • Breakfast
  • Dinner
  • Drinks

The following drinks are included:

  • Water

The following dietary requirement(s) are served and/or catered for:

  • Regular (typically includes meat and fish)
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

This unique part of Thailand is a beautiful place to let go and delve into the more spiritual side of life as you explore ancient grounds and old temples, the beautiful countryside and mountains lend themselves to relaxation. Please ask for prices, details are listed below.

JP's Sunday family day out

Guests have the opportunity to relax at one of the family's favorite locations, Sukhothai, the famous White Temple in Phetchabun, the local Nuaenmaprang or having fun at the waterfall and trying your hand at rafting. Please ask for prices.

  • Khaokho mountain trip / Noen Maprang district
  • Visit the ancient city of Phitsanulok
  • Trip to Sukhothai Historical Park

Other experiences

  • Visiting monks
  • Temple tours and sightseeing
  • Yoga
  • Thai massage

What's included

  • Twice daily Muay Thai or western boxing (6 days a week)
  • Daily healthy JP breakfast and dinner from JP Boxing Gym's very own on-site café
  • 6 nights' accommodation in air-conditioned private room at the hotel or homestead
  • Pagoda Mountain Challenge (half day tour, includes breakfast at vegan café)
  • Morning by the river training, breakfast, and market tour (half day tour includes picnic breakfast)
  • Crossfit by the lake (train outdoors, have blessings from the monk, includes breakfast picnic)
  • Pads at the park (afternoon training)
  • JP Wednesday signature dinner
  • Swimming (once a week at local pools)
  • Night market relaxing evening out
  • Bottled water freely available
  • Rooms cleaned daily
  • Free high-speed Wi-Fi

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Suvarnabhumi Airport (BKK) or Don Mueang Airport (DMK). Transfer from and to these airports is available upon request. JP Boxing Gym can arrange for a private transfer to collect you from airport arrivals and bring you straight to the camp.

JP's driver can also collect you from the airport and take you to Mo Chit bus station, he will assist you in buying your ticket and make sure that you get the first class bus from Mo Chit to Phitsanulok.

Arrival by taxi

Take a taxi to Mo Chit bus station and get on the first class bus to Phitsanulok. Please ask for details on prices.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

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