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3 Day Mini Break with Muay Thai and more in Phitsanulok, Thailand

JP BOXING GYM, Mr.Nattapong Jitpinit, 44/11 Tarad Sub-Anun, Vesutkrasat rd., Mung,Phitsanuloke, 65000 Thailand

Train hard & recharge

  • Interested in learning Muay Thai but never tried it before?
  • Already have some experience with boxing, and you'd like to relight that fire again?
  • Or just keen to see a new part of Thailand but unsure where to start?

Why not join JP Boxing Gym for a few days while you make your plans and let them help you with your onward travels after this well deserved break. This 3 day mini break is a perfect mix between intense workouts and relaxation. The perfect getaway for those who like to spend their off time in a different way.

JP Boxing Gym is a hub of activity with:

  • excellent trainers and several fun trainings a day
  • the possibility to take an additional yoga class on site
  • an awesome cafe serving healthy dishes that are sure to get your tastebuds watering
  • lots of possibilities to unwind and socialize after and during a day of workouts
  • on-site rooms making this the perfect fitness break.

JP's family invites you to sample some of the wonderful stories that this ancient city begets while you learn a new skill, make new friends and feel taken care of.

Meet the instructors

Kru.Jay, Master Moo, & Kru.Chan
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Highlights

  • * Sleep, eat, train and relax at our brand new camp
  • * Daily Muay Thai training (Mon-Sat)
  • * Taste of true Thai culture away from tourists
  • * Learn traditional Muay Thai
  • * Delicious breakfast and dinner included
  • * Set in the historical city of Phitsanulok
  • * 2 nights accommodation
  • * Optional yoga on site (extra charge)
  • * Optional Thai or oil massage (extra charge)
  • * Optional Sunday family excursion (extra charge)
  • * Optional meditation at one of our impressive temples
  • * Optional trip to night market
  • * Optional 1 on 1 training with one of our trainers (extra charge)

Skill level

  • Beginner
  • Intermediate
  • Advanced

Styles


3 days with instruction in English
The organizer also speaks: Dutch, French, Thai
Group size: Maximum of 15 participants
Airport transfer available:
Don Mueang International Airport (US$145 per person)
Airport transfer available:
Suvarnabhumi Airport (US$145 per person)
Airport transfer available:
Chiang Mai International Airport (US$177 per person)
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Accommodation

Facilities

  • Air-conditioned rooms

JP's newly built rooms on site rooms are comfortable and cosy and have everything you need. Just roll out of bed to rock up in training!

Amenities

  • Pillows, linens, and towel
  • Private hot shower
  • Refrigerator
  • Room cleaned daily
  • Free high-speed Wi-Fi
  • Coffee, tea and toast freely available throughout the day
  • Drinking water freely available

Program

Muay Thai & Western Boxing

First time doing Muay Thai? JP's trainers will develop your skills from the ground up and will make you fall in love with this ancient sport. You'll learn the correct positions to place your body in for the various combat techniques using the eight contact points. You are given step by step teaching in the basics such as boxing stance and basic footwork, followed by different combinations.

Middle-classes and the more experienced fighters can expect to learn boxing skills like combinations, drills and more advanced techniques.

The training program covers all of the followings

  • Warm up (jump rope, circuit with the group or run 3 / 5 / 7 / 10 kilometers)
  • Shadow boxing
  • Muay Thai skills and techniques (basic to advanced)
  • Bag work and pad work
  • Strength and conditioning circuits
  • Abdominal and core strengthening workout at the end of every session
  • Cool down and stretching

On request we will teach you more, like:

  • Clinching
  • Sparring
  • Additional training elements for fighters

Note: the morning sessions usually start around 7 a.m. and last for approximately two hours. The afternoon sessions will most likely run from about 4 p.m. to 6 p.m.

Sample schedule of your day

  • 07:00 Muay Thai and western boxing
  • 09:00 JP's healthy breakfast
  • 16:00 Jogging / skipping / shadow boxing
  • 16:30 Muay Thai and western boxing
  • 18:00 JP's dinner
  • 20:00 Relax outside, meditation at Wat Yai

Please note this is a sample schedule and is subject to change.

JP Boxing Gym

JP Boxing Gym, Muay Thai camp in Phitsanulok, Thailand offers classes for beginners to professional fighters. The trainers have years of experience in the fight game and founder Kru.Jay has traveled the world learning and honing his skills not only as a world-renowned fighter but also as a master trainer.

JP Boxing Gym's caring staff and family, their shared vision and lifetime belief in the traditional teachings of Muay Thai boxing has made this gym Thailand one of the best picks. For the seasoned fighter, they offer technique classes to hone already tested skills as well as strength and conditioning mixed with HIIT and CrossFit elements to improve all-around fitness. For the beginner’s class, trainers give step-by-step instructions on stretching, warming up, and basic technique.

Inspired by the ideals of the coaching team, within just two years by unique teaching techniques, JP Boxing Gym can come up to number one of the top Thai boxing schools. JP Boxing Gym's team pays much attention to the details in your technical development. But don't worry about things getting overly serious or hardcore: besides our focus on your progress, the training sessions are still considered as playful and energising!

At JP boxing Gym, you will be able to learn Muay Thai in a natural setting. The Krus teach with passion and patience from whatever level you’re at. They are ready to help you to understand Muay Thai from the basic step by step techniques and to developing your own fighting style.

Instructors

Kru.Jay

Master Moo

Kru.Chan

Location

About our town

Phitsanulok is one of the oldest cities in Thailand, founded over 600 years ago.

As the crossroad between the northern and central regions of the country, it has long been important both for political and strategic reasons and was fought over many times in centuries past. But don't worry, our town is currently very peaceful and relaxed - or 'sebai', as the Thai say.

Our camp

Our brand new camp is located close to the town centre, so you will find all you need in the area. Both 7-eleven and Tesco and lots of other small shops are a few hundred meters away. Get a coffee, go for food, walk to town or get a Grab that will take you to our local spa or pool in just a few minutes.

Food

JP's kitchen

Our cool cafe serves up healthy twists on traditional Thai food, with an occasional more indulging treat. You can expect dishes such as Pad Thai, green curry, stir-fry, sweet and sour, sticky rice, fruit plates, fried egg and salads. We usually serve several different dishes, so there's always something you'll like.

Vegetarian, vegan or anything in between? No worries, we will make sure you won't be hungry or wonder "where do I get my protein?" at any moment! Half of our staff eats plant based or vegetarian, and we know what an active person needs to perform. Both physically and mentally: Thai cuisine understands that food nurtures the body and the soul.

Please let JP's know if you have any dietary requirements or requests and these will be catered for! Any allergies or preferences? Do tell us!

The following meals are included:

  • Breakfast
  • Dinner
  • Drinks

The following drinks are included:

  • Water

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Lacto-ovo Vegetarian
  • Vegan
  • Raw food
  • Regular (typically includes meat and fish)
  • Pescatarian
  • Fruitarian
  • Lactose Free
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Enjoy the very quiet swimming pool and do some sunbathing (100 THB entry)

Get a Thai massage, oil massage or complete spa treatment at our pretty amazing local spa. Prices starting from 200 THB an hour.

Join a yoga class on site for just 300 THB.

With us on a Sunday? Join our family day out! Prices vary from 500-1500 THB, depending on our destination. Examples are visiting a temple, waterfalls, chilling at a lake of sightseeing in the ancient city of Sukhothai.

What's included

  • *Twice daily Muay Thai or western Boxing (3 days)
  • *2 nights accommodation in an air-conditioned private room with private bathroom
  • *Daily healthy breakfast and dinner
  • *Free high-speed Wi-Fi
  • *Optional CrossFit by the river
  • *Optional Meditation at Wat Yai
  • *Optional morning run by the river before training
  • *Pick up and drop off to any transport hub in Phitsanulok

What's not included

  • Flights
  • Airport transfer
  • Travel insurance

How to get there

Recommended Airports

How to get to JP Boxing:

Private pick up by our driver

Plane

Bus

Train

Minivan

Own transport

-Pick up by our car from Bangkok (4500 baht) or Chiang Mai (5500 baht)

Flying into Bangkok and want to come straight to our camp by car? Book your flight to arrive at Suvarnabhumi Airport (BKK) or Don Mueang Airport (DMK). A pick up from Chiang Mai airport is also possible. We can arrange a private transfer to collect you from airport arrivals and bring you to the camp. We can also pick you up from any other address in Bangkok or Chiang Mai, like your hotel.

-Fly to Phitsanulok (or Sukhothai) airport

Phitsanulok has its own airport, so this makes a quick journey (1 hour) if you choose to fly here from Bangkok. Several flights leave each day, and if you book in time this journey cost you under 700 baht (extra for check-in luggage). Another (less recommended) option is flying to Sukhothai airport. We will pick you up from either airport for free!

-Coming to Phitsanulok by minivan / bus / train

  • Go to Mo Chit bus station and get on the first class bus to Phitsanulok. Several buses leave throughout the day, on the hour. The journey will be about 6 hours. Tell us when you arrive and we will come pick you up from the bus station.
  • Travel by train. This will take around 6,5 hours. Phitsanulok is well connected with several cities and trains go throughout the day. Make sure you get a first or second class ticket; without aircon it might be a sweaty journey. Tell us what train you're on and we will be there to pick you up at the train station for free.
  • Minibus is a final option, but not the most comfortable one usually. If you do decide to go by minivan, we will pick you up from the minivan station for free.
  • Prefer to come by your own? These are our Google coordinates: 16.8220049107, 100.2386200104.

Please send us a message if we can be of any help!

Airport: Don Mueang International Airport Airport transfer available: Don Mueang International Airport (US$145 per person) Additional charges may apply. You can request this in the next step.
Airport: Suvarnabhumi Airport Airport transfer available: Suvarnabhumi Airport (US$145 per person) Additional charges may apply. You can request this in the next step.
Airport: Chiang Mai International Airport Airport transfer available: Chiang Mai International Airport (US$177 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 20% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
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3 days / 2 nights
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