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1 Month VIP Muay Thai Camp: Western & Thai Boxing, Yoga, Relaxation & Tours in Phitsanulok, Thailand

JP BOXING GYM, Mr.Nattapong Jitpinit, 44/11 Tarad Sub-Anun, Vesutkrasat rd., Mung,Phitsanuloke, 65000 Thailand

Boxing and Muay Thai Camp Thailand

Submerge yourself in Muay Thai and Thai culture

Become part of our boxing family at JP Boxing in one of Thailand's oldest and authentic cities, Phitsanulok. Submerge yourself in a unique way of life a million miles away from the concrete jungle and bustling islands. We teach you Muay Thai using the ancient and latest techniques, but make sure to keep it fun!

Get fit & lose or gain weight - up to you!

Besides Muay Thai we also offer western boxing, yoga, CrossFit, running and meditation in blissful surroundings as well as sightseeing, great food and company and other ways to relax. This camp caters to all levels: from beginners to seasoned fighters and anything in between. We will get you fit in a fun way, or help you on your way if long term weight loss is your goal. while you lose (or gain - up to you!) weight.

Feel better

Give your body and mind a wonderful gift as you soak up traditional chilled out Thai culture. Get to know more about Buddhism and meditation. And most importantly: learn a bunch of new skills and feel amazing.

Meet the instructors

Kru.Jay, Master Moo, & Kru.Chan
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Highlights

  • * Learn traditional Muay Thai techniques
  • * 2 times daily Muay Thai or Western Boxing 6 days a week
  • * 29 nights accommodation
  • * Relax and recharge with yoga, meditation, massage or at the best pool in town
  • * Healthy and delicious daily breakfast and dinner
  • * Wander around the ancient and lively city of Phitsanulok
  • * Indulge in the best Thai food
  • * Join our trip to Sukhothai Historical Park
  • * Run or hike uphill to an impressive Chinese temple during sunrise
  • * Visit national parks in the area

Skill level

  • Beginner
  • Intermediate
  • Advanced

Styles


30 days with instruction in English
The organizer also speaks: Thai
Group size: Maximum of 15 participants
Airport transfer available:
Suvarnabhumi Airport (US$144 per person)
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Accommodation

Facilities

  • Air-conditioned rooms

Air-conditioned en-suite private room

Amenities

  • Pillows, linens, and towels
  • Private hot shower
  • Refrigerator
  • Coffee and tea facilities
  • Clean water freely available
  • Room cleaned daily
  • Free high-speed Wi-Fi

Program

Muay Thai & Western Boxing

First time doing Muay Thai? JP's trainers will develop your skills from the ground up and will make you fall in love with this ancient sport. Included in your package is a private session with one of our trainers, who will teach you the basics. You'll learn the correct positions to place your body in for the various combat techniques using the eight contact points. You are given step by step teaching in the basics such as boxing stance and basic footwork, followed by different combinations.

Middle-classes and the more experienced fighters can expect to learn boxing skills like combinations, drills and more advanced techniques.

The training program covers all of the followings:

  • Warm up (jump rope, circuit with the group or run 3 / 5 / 7 / 10 kilometers, or your own warm up routine)
  • Shadow boxing
  • Muay Thai skills and techniques (basic to advanced)
  • Bag work and pad work
  • Strength and conditioning circuits
  • Core strengthening and/or circuit workout at the end of every session
  • Cool down and stretching

-On request we will teach you more, like:

  • Clinching
  • Sparring
  • Additional training elements for fighters

Note: the morning sessions start at 7:00 a.m. and last for two hours. The afternoon sessions will run from 4:30 p.m. to 6 p.m.

Sample schedule of your day

  • 6:30 Optional run
  • 07:00 Muay Thai training
  • 09:00 Breakfast
  • 09:30 Yoga
  • 11:30 Relax at the swimming pool
  • 14:30 Thai massage
  • 16:30 Muay Thai training
  • 18:00 JP's dinner
  • 19:30 Night market

Please note this is a sample schedule - how you fill your day is obviously up to you!

About JP Boxing Gym

JP Boxing Gym, our family run Muay Thai camp in Phitsanulok, Thailand offers classes for beginners to professional fighters. The trainers have years of experience in the fight game and founder Kru. Jay has traveled the world learning and honing his skills not only as a world-renowned fighter but also as a master trainer.

Jay's vision and lifetime belief in the traditional teachings of Muay Thai boxing combined with his welcoming family has made this gym one of the best picks in Thailand. For the seasoned fighter, they offer more focus on technique to hone already tested skills as well as strength and conditioning mixed with CrossFit to improve all-around fitness. For the beginner’s class, trainers give step-by-step instructions on stretching, warming up, and basic technique.

At JP boxing Gym, you will be able to learn Muay Thai in a natural setting. The Krus teach with passion and patience from whatever level you’re at. They are ready to help you to understand Muay Thai from the basic step by step techniques and develop your own fighting style.

Included excursions

Visit the ancient city of Phitsanulok

Trip to Sukhothai Historical Park

Sight seeing and temple tour

Sunday JP family day out. Our guests have the opportunity to relax at one of our family's favourite locations, Sukhothai, the famous White Temple in Phetchabun, the local Nuaenmaprang or having fun at the waterfall and even trying your hand at rafting if the season allows!

(All included in this VIP package)

Instructors

Kru.Jay

Master Moo

Kru.Chan

Location

Phitsanulok is one of the oldest cities in Thailand, founded over 600 years ago.

As the crossroad between the northern and central regions of the country, it has long been important both for political and strategic reasons and was fought over many times in centuries past. But don't worry, our town is currently very peaceful and relaxed - or 'sebai', as the Thai say.

Our brand new camp is located close to the town centre, so you will find all you need in the area. Both 7-eleven and Tesco are a few hundred meters away. Get a coffee, go for food, walk to town or get a Grab or a lift from us that will take you to our local spa or pool in just a few minutes.

Food

JP's Kitchen

Our open air camp cafe serves up healthy twists on traditional Thai food, fresh fruits and occasionally something a little more indulging. You can expect dishes such as Pad-Thai, green curry, stir-fry and sweet & sour, often prepared with much love by Kru Jay's mother.

Please let us know if you have any dietary requirements and these will be catered for. Vegans and vegetarians are more than welcome and will be fed very well!

The following meals are included:

  • Breakfast
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Regular (typically includes meat and fish)
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Phitsanulok is one of the oldest cities in Thailand. There are many religious and sacred sites to visit as well as ancient ruins, museums, and national parks. Please ask the staff for details and do have a look at the excursion sections to see what's on offer.

What's included

  • Twice daily Muay Thai or Western Boxing 6 days a week
  • Daily healthy breakfast and dinner
  • Accommodation in air conditioned private room with hot shower and fridge
  • 30 days and 29 nights accommodation
  • Daily yoga classes
  • Twice weekly Thai massage treatment
  • Sunday JP family day out
  • Temple visits and sight seeing
  • Night market or morning market tour
  • Entry to our local quiet swimming pool once a week
  • Waterfall & rafting (if the season allows)
  • Drinking water freely available
  • Free coffee, tea and toast available
  • Room cleaned daily
  • Free high speed Wi-Fi
  • Visit the ancient city of Phitsanulok
  • Trip to Sukhothai Historical Park
  • Free pick up and drop off to any local transport hub at the day of your arrival and departure

What's not included

  • Flights
  • Airport transfers
  • Travel Insurance
  • Visa

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Suvarnabhumi Airport (BKK). Transfer from this airport is available upon request for 4500 THB per person. You can also fly from Don Mueang Airport to Phitsanulok. Pick up from Chiang Mai is also possible for 5500 THB.

Arrival by bus

From Morchit to Phitsanulok, the whole trip takes from four and a half hours to six hours. There are two bus stations in Phitsanulok. The smaller provincial bus station is located on route 12, two kilometers to the east of the city. The bigger one, Bo-Ko-So or Terminal 2, sits on the same route 12 but some 10 kilometers further east. When getting off the bus, check at which station you are. Old Bo-Ko-So in town (Thai: Bo-Ko-So - Kao) is near the PJ Muay Thai Gym).

Arrival by train

From Hua Lamphong, Bangkok to Phitsanulok, the northern line of the State Railway of Thailand, Bangkok-Chaing Mai, runs through Phitsanulok and trains take from six to seven hours to bring you to Phitsanulok.

Please note: free pick up from our local transport hubs!

We will pick you up for free from our local airport, bus station or train station. Just let us know when and where you will arrive and we will be there!

Airport: Suvarnabhumi Airport Airport transfer available: Suvarnabhumi Airport (US$144 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

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30 days / 29 nights
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