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Krav Maga Intensive Course for Women in Malta

This listing has the most popular offer available in Malta

Global estimates indicate that about one in three women worldwide has experienced either physical and/or sexual violence in her lifetime.

This unique "Stay Away" program, developed by the International Krav Maga Federation over the last twenty years, is one of the leading self-defense curricula for women.

It is suitable for participants of all levels of fitness and abilities, and no prior experience in martial arts is required.

Meet the instructors

Igal & Arnaud
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  • 3 days of Krav Maga training
  • Suitable for women of all levels of fitness and abilities
  • Learn how to deal with threatening situations that might occur during a typical day
  • Foster self-confidence and prevent an assault from happening whenever possible
  • Learn third side protection (protecting your children)
  • Learn how to protect yourself from home invasion
  • 3 nights accommodation

Skill level

  • Beginner
  • Intermediate


3 days with instruction
Group size: Maximum of 12 participants
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Check-in Time:
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  • Hot tub / Jacuzzi
  • Sauna
  • Spa
  • Dining area
  • Kitchen
  • Lounge
  • Smoke-free property
  • Terrace
  • Free Wi-Fi

During this course, you will stay at a deluxe six-bed female dorm en-suite at the Two Pillows Boutique Hostel in Sliema.

The hostel is situated right in the heart of Sliema opposite Valletta, the capital city of Malta, in one of the most central, convenient yet tranquil areas on the island.

They are a stone’s throw away from the sea and within walking distance to some great beaches and lidos. You can stroll down to cafes, bars, and restaurants in just a couple of minutes. Shops and supermarkets are minutes away.

Modern design was blended with the old architecture to help offer the best amenities to the guests. These include a spa equipped with a Jacuzzi and sauna to help you unwind after a day of training. Other common spaces include a fully equipped kitchen, breakfast area, outside terrace, and chill-out room with TV and book exchange.


The self-defense techniques and tactics of this Stay Away program have been developed since 1997 by the International Krav Maga Federation (IKMF) and deal with situations from a woman's daily routine, point out scenarios where a threat may appear and teaches, systematically, how to maintain your calm, defend yourself, and eliminate the danger.

Krav Maga courses for women focus on sexual assault scenarios and involve substantial mental training to enable the participants to foster self-confidence and prevent an assault from happening whenever possible.

Additional issues included in women self-defense have to do with home invasion, third side protection (protecting your children), and using common objects (keys, handbag etc.) to block the assailant and counterattack. Since 1997, over 30,000 women around the world have attended a Stay Away program.

Since its inception, the Stay Away program has evolved, but the core has remained constant. It tackles differences between attackers and women and focuses on women’s size and strength while giving paramount attention to mental tactics to prevent an attack.

The training will start at 9 a.m. on Friday, August 21 at IKMF's dojo in Marsascala (transportation will be provided from your hotel, departing at 8 a.m.). During the three days, training will be held from 9 a.m. to 12 p.m., and from 1.30 p.m. to 5 p.m.

In addition to Krav Maga techniques, the following topics will be dealt with:

  • The essence of danger
  • The inner alarm
  • How do men think?
  • Principles of Krav Maga for women
  • Rape drugs
  • How to use common objects as weapons

Please note that the IKMF in Malta does not want money to be the actual reason why someone would not take part in this course. So if you truly cannot afford the subscription fees, please send an inquiry, and they will get back to you.


Igal Maidani

Arnaud Simons


Marsaskala, gathered around the head of a long, narrow bay, was originally a Sicilian fishing community: the name means "Sicilian harbor". Today, it is an increasingly popular residential area and seaside resort among the Maltese. It appeals because of its calmness, great restaurants, local feel, and bustling, boat-bobbing little harbor.

The nearby beaches of St. Thomas Bay and St. Peter’s Pool also attract many swimmers. Other than to chill out, Marsaskala does not offer much else. There are some historical towers worth a visit. Also chapels and salt pans that might be interesting. Overall, this is a village where one goes to relax.


The following meals are included:

  • Drinks

The following drinks are included:

  • Water

What's included

  • Training
  • 3 nights accommodation in a deluxe six-bed female dorm en-suite (shared by participants only)
  • Transportation from and to your accommodation on training days
  • Water refill during training

What's not included

  • Airfare
  • Airport transfers
  • Food
  • Drinks

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Malta International Airport (MLA). Taxi and shuttle services to Sliema (the location of your accommodation) are available all day at Malta International Airport.

Cancellation Policy

  • A reservation requires a deposit of 25% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Quality of activity
4 days / 3 nights
from --


Arrival: Saturday August 13, 2022
Departure: Tuesday August 16, 2022

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