6 Months Adrenalized Muay Thai Training in Ao Nang, Thailand

Thailand Muay Thai Training Camp

Join Honour Muay Thai gym and train Muay Thai with the best, most passionate trainers you can find. At Honour Muay Thai, learn new skills and new techniques while you train with the passionate trainers. It does not matter if you are a beginner or a professional, this training camp is open for all. Come to Honour Muay Thai and feel the difference!


  • Twice daily classes
  • Access to gym and facilities
  • 1 full day exciting Muay Thai training
  • Experienced Thai fighters and trainers
  • 2 daily healthy meals and water
  • Air conditioning or fan rooms
  • 179 nights accommodation


156 days with instruction in English
Spoken languages: Thai, English
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During your stay, you will be accommodated in private or shared rooms at the gym. The rooms have air conditioning or fans. If the gym is busy, you will have to share a room with another participant.

The gym's facilities

  • Ao Nang boxing stadium, ideal for getting matched for fights
  • On-site shop, cheap Thai boxing (Muay Thai) gear available
  • Training with experienced Thai fighters and trainers
  • A friendly, welcoming family atmosphere

Honour Muay Thai Training Thailand Program

Honour Muay Thai

Honour Muay Thai was started for the love of Muay Thai, which shall carry on by giving the opportunity to fighters from around the world to enjoy this sport.

Muay Thai

Muay Thai is a combat sport that uses stand-up striking along with various clinching techniques. This physical and mental discipline which includes combat on shins is known as the art of eight limbs because it is characterized by the combined use of fists, elbows, knees, and shins. Muay Thai is associated with a good physical preparation that makes a full-contact fighter very efficient.

During your stay, your training can vary according to ability and resistance. The training program begins on Monday and ends on Saturday. Sunday is a free day at the camp.

Daily sample schedule


  • Start time at 06:00
  • Run 12 kilometers
  • Clinching 15 to 20 minutes
  • 4 to five rounds minimum pad work
  • Bag work
  • Clinching 15 to 20 minutes
  • 100 to 500 knees


  • Start time at 15:30
  • Run four to five kilometers
  • Clinching 15 to 20 minutes
  • Knee bag 100 to 500
  • Techniques
  • 4 to five rounds pad work
  • Bag work
  • Clinching 15 to 20 minutes
  • Lightweights and body weight conditioning


This training takes place at Honour Muay Thai Gym in Ao Nang, Thailand.


During your training program, you will be served with two daily meals. Water is also included.

The following meals are included:

  • Breakfast
  • Dinner

Things to do (optional)

  • Admire amazing sunsets
  • Go and see Thai boxing fights on Ao Nang stadium
  • Go rock climbing
  • Go to night markets
  • Rent an ATV
  • Take the ferry to Phuket and Koh Phi Phi
  • Tours with guide can be arranged
  • Visit beautiful beaches
  • Visit elephant parks
  • Visit Maya Bay beach, Railey beach, and Koh Phuket
  • Visit temples

What's included

  • 2 daily Muay Thai training
  • 179 nights accommodation
  • 2 daily healthy meals and water
  • Access to gym and facilities
  • Air conditioning or fan rooms

What's not included

  • Airport transfer

How to get there

Arrival by plane

Please book your flight to arrive at Krabi International Airport (KBV). Direct transfer to the camp will cost 500 THB for four people sharing a taxi.

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
180 days / 179 nights
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