Intensive Thailand Muay Thai Training

Join this intensive Muay Thai training with Honour Muay Thai! This program offers six days of training each week with daily training sessions in the morning and in the afternoon. The training also comes with VIP lessons to help you improve your skills rapidly, where you can ask your trainer to cover something particular in the session. After the intensive training, you may enjoy your well-deserved break on Sunday and explore everything the beautiful province of Krabi has to offer. If you are a beginner or advanced student, you will love their homely setup.

Meet the instructors

Yodchai & Loy
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Highlights

6 days of training a week
Train with highly experienced fighters
Daily morning and afternoon training sessions
24 VIP lessons to sharpen your Muay Thai boxing skills
Intensive training based on your level
89 nights' accommodation
Airport pick up

Skill level

Beginner
Intermediate
Advanced

Styles

Muay Thai

78 days with instruction in English

The organizer also speaks: Thai

Group size: Maximum of 20 participants

Airport transfer included: Krabi Airport

Accommodation

Facilities

Shopping
Air-conditioned rooms
Garden
Free Wi-Fi
Tour assistance

You will stay at the accommodation provided by Honour Muay Thai. The accommodation is right outside of the gym and is placed in their large garden with large palm trees surrounding it. The training camp offers shared accommodation and private accommodation (when the camp is not very busy).

The rooms have air conditioning or fans and the gym provides you with all the facilities you need to complete a perfect training. The showers and toilets are very closely situated to the room. There is a large mosquito net in the window for nice air flow.

The accommodation has a good-sized, private fan room a few steps away from the gym for your own space and enjoyment. The gym has good Wi-Fi and a friendly atmosphere. The area that gym is based at is one of the most beautiful areas in Thailand and is breathtaking scenery.

Program

On the first day, you will be picked up at the airport, brought to the camp, and check in to the room. The training starts at 08:00 in the morning and goes for one and a half to two hours, and again in the afternoon starting at 16:00 and goes for one and a half hours to two hours. Your VIP lessons can be booked at 09:30 or 14:30 six days a week. Group training can and will change according to the levels.

Daily schedule

Morning

Start time at 06:30
Run (optional)
Training session starts at 08:00
Clinching 15 to 20 minutes
4 to 5 rounds of pad work (hands too)
Bag work
Clinching 15 to 20 minutes
100 to 500 knees

Afternoon

Start time at 15:30
Run / skipping
Clinching 15 to 20 minutes
Knee bag 100 to 500
Techniques
3 rounds (fight 5 rounds) pad work
Bag work
Lightweights and body weight conditioning

VIP training

Warm-up
Shadow and technique correction
Padwork with new technique ideas
Sparring or clinching

The VIP session is your time with a trainer if you would like to cover something particular that you can ask. Sunday is a well-deserved rest day where you can explore the beautiful province of Krabi. Being close to the famous Phi Phi Islands, Phuket, and Trang, there are lots of things to do.

Curriculum

The gym has several rules you have to follow during your training listed below.

Always Wai your Kru / Ajarn at the start of the day.
Wear Muay Thai shorts or short pants.
No smoking or consuming alcohol is permitted in the gym area.
Mobile phones are not to be used in training time (videoing is allowed with permission).
Jogging and no walking.
Wai Kru is to be practiced.
Committing to a fight is a verbal contract.
You must not use bad language in the gym.
Must be helpful to all.
Fighting is for your Kru / Ajarn with pride and honor.
Eat sensibly.
Try and take part in every session.

Academy profile

Honour Gym was started for the love of the sport, Muay Thai. This shall carry on by giving the opportunity for fighters from around the world to enjoy the sport and having the perfect setting to achieve the high volume of training to become a fighter and compete in this wonderful sport.

The gym, trainers, and fighters have a wealth of experience to keep you fighters highly motivated and well versed in Muay Thai. They really are a team that wants to make people successful. The idea of the gym is to create high-level fighters. It would be good, if you decide to come to the gym, to be able to jog at least 10 kilometers without stopping. This would give better conditioning for the training and less chance of injury occurring. It is up to you.

Honour Muay Thai asks you to leave your ideas at the door and let them take control of your training. Your ideas and feedback are always welcome when the training has finished. You could speak to the head trainer or the manager if you would like to add something.

Instructors

Yodchai Noi

Ajarn/Trainer Yodchai Noi, If you think you have nothing learn in Muay Thai and have seen everything? Yodchai Noi can give you some real Magic! He presence an attitude of Muay Thai is Amazing anyone who has trained with him will totally agree he can unlock something you have struggled with for years.....His whole presence and charter are heart warming with such a calming outlook on life everybody can learn. As fighter he had 2 wins overs the very famous late Ramon Dekkers with a display of Muay Thai Excellence that made his very dangerous opponent look very ordinary"he defused the bomb!"

Loy Kao

Ajarn/Trainer Loy, An exciting guy with enthusiasm to match. He has a heart of gold. His Muay Thai Knowledge is excellent and endless techniques. Being unknown to foreigners he has 2 wins over the world famous Buakaw Banchamek. If you meet Ajarn Loy, he is a friend for life so humble and respectful. If you like to meet him at @honourmuaythai_aonang_krabi here is here waiting to pass on his knowledge.

Location

Honour Muay Thai Camp is an authentic training facility located in Ao Nang, Krabi, Thailand. The area boasts natural beauty as well as national parks in the area. Beautiful beaches run for kilometers on end. The gym is situated 20 minutes from Krabi town. You can get there very cheaply. The gym is also situated four kilometers from Ao Nang beach (the main beach), while the closest beach is two kilometers away. The amenities are good in Ao Nang with two large supermarkets with Western food. There is a local shop opposite the gym to get drinks and snacks. The area is really pleasant and the people are all nice.

Nearby places

Ao Nang Beach, 4 kilometers
Beach, 2 kilometers
Krabi - 20 minutes

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