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Intensive Muay Thai Training in Thailand

Join this intensive training! This Muay Thai boxing training comes with added VIP lessons to improve your skill quickly. The program will be assisted by a professional and experienced instructor. The training is designed for you to learn the lessons effectively as well as to encourage you in doing more practices. You will enjoy the program as well as enhance your skill. Honour Muay Thai also provides a comfortable place for you to stay during the training.

Meet the instructors

Yodchai, Loy, & Howard
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  • Daily morning and afternoon sessions
  • 6 VIP lessons to sharpen your Muay Thai boxing skills
  • Adequate practice sessions to enhance skills
  • Free time to explore the city
  • 20 nights' accommodation
  • Airport pick up

Skill level

  • Beginner
  • Intermediate
  • Advanced


20 days with instruction in English
The organizer also speaks: Thai
Group size: Maximum of 20 participants
Airport transfer included: Krabi Airport
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  • Shopping
  • Air-conditioned rooms
  • Garden
  • Free Wi-Fi
  • Tour assistance

Honour Muay Thai Camp is an authentic training facility located in Ao Nang, Thailand. The training camp offers shared accommodation and private accommodation (when the camp is not very busy). The rooms have air conditioning or fans and the gym provides you with all the facilities you need to complete a perfect training.

The accommodation has a good-sized, private air-conditioned room a few steps away from the gym for your own space and enjoyment.

The gym has good Wi-Fi and a friendly atmosphere. The area that gym is based at is one of the most beautiful areas in Thailand and is breathtaking scenery. If you are a beginner or advanced student, you will love their homely setup.

The accommodation is right outside of the gym and is placed in their large garden with large palm trees surrounding it. The showers and toilets are very closely situated to the room. The window has a large mosquito net in the window for nice air flow. There is a local shop opposite the gym to get drinks and snacks. The area is really pleasant and the people are all nice. Other budget options are available upon request for shared accommodation.


On the first day, you will get picked up at the airport, brought to the camp, and check in the room. Training starts at 08:00 in the morning and goes for one and a half to two hours, and again in the afternoon starting at 16:00 and goes for one and a half hours to two hours. Your VIP lessons can be booked at 09:30 or 14:30 six days a week.

Group training (can and will change for all levels)


  • Start time at 06:30
  • Run (optional)
  • Training session starts at 08:00
  • Clinching 15 to 20 minutes
  • 4 to 5 rounds pad work (hands too)
  • Bag work
  • Clinching 15 to 20 minutes
  • 100 to 500 knees


  • Start time at 15:30
  • Run / skipping
  • Clinching 15 to 20 minutes
  • Knee bag 100 to 500
  • Techniques
  • 3 rounds (fight 5 rounds) pad work
  • Bag work
  • Lightweights and body weight conditioning

VIP training

  • Warm-up
  • Shadow and technique correction
  • Padwork with new technique ideas
  • Sparring or clinching

VIP session is your time with a trainer if you would like cover something particular that you can ask. Sunday is a well-deserved rest day where you can explore the beautiful province Krabi. Being close to the famous Koh Phi Phi island, Phuket, Trang, there are lots to do.


The gym has several rules you have to follow during your training listed below:

  • Always wai your Kru / Ajarn at the start of the day.
  • Wear Muay Thai shorts or short pants.
  • No smoking or consuming alcohol is permitted in the gym area.
  • Mobile phones are not to be used in training time (video-ing is allowed with permission).
  • Jogging and no walking
  • Wai Kru is to be practised.
  • Committing to a fight is a verbal contract.
  • You must not use bad language in the gym.
  • Must be helpful to all.
  • Fighting is for your Kru / Ajarn with pride and honour.
  • Eat sensibly.
  • Try and take part in every session.

Academy profile

Honour Gym started for the love of the sport, Muay Thai. This shall carry on by giving the opportunity for fighters from around the world to enjoy the sport and having the perfect setting to achieve the high volume of training to become a fighter and compete in this wonderful sport. The gym, trainers, and fighters have a wealth of experience to keep you fighters highly motivated and well versed in Muay Thai. They really are a team that wants to make people successful.


Yodchai Noi

Loy Kao

Howard Stamper


The gym is based in beautiful Ao Nang in Krabi. The area boasts natural beauty, national parks in the area, and beautiful beaches run for kilometers on end. The gym is situated 20 minutes from Krabi town. You can get there very cheaply. The amenities are good in Ao Nang with two large supermarkets with western food. The gym is situated four kilometers from Ao Nang Beach (main beach), while the closest beach is two kilometers away. Few Thai boxing locations can boast an environment so tranquil or beautiful, or a climate so warm and energizing. This makes Honour an ideal location to come and train and also to relax and enjoy when on your Sunday rest day, with plenty to do see and do.

Nearby places

  • Ao Nang Beach, 4 kilometers
  • Krabi Town - 20 minutes
  • The closest beach, 2 kilometers



  • Gym
  • Rock climbing
  • Shopping


  • Air-conditioned rooms
  • Garden


  • Free Wi-Fi
  • Mosquito net
  • Tour assistance


Daily meals are not included in the price. Restaurants in the area are good and there is a very large selection of them.

The following meals are included:

  • Breakfast
  • Dinner

The following drinks are included:

  • Water

Things to do (optional)

  • ATV
  • Beautiful beaches visit
  • Elephant park visit
  • Explore the beautiful province, Krabi
  • Go and see Thai Boxing fights at Ao Nang Stadium
  • Islands Koh Phi Phi, Maya Bay (used in the film beach) Koh Phuket tour
  • Night markets tour
  • Railey beach visit
  • Rent ferries to Phuket and Koh Phi Phi
  • Rock climbing
  • Trip to temples

What's included

  • Daily morning and afternoon training sessions 6 days a week
  • Breakfast and dinner from Monday to Saturday
  • 6 VIP lessons to sharpen your Muay Thai boxing skills
  • Free time to explore the city
  • Airport pick up at Krabi Airport (KBV)
  • Free Wi-Fi
  • 20 nights' accommodation

How to get there

Recommended Airports

Airport: Krabi Airport Airport transfer included: Krabi Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.

Value for money
Accommodation & facilities
Quality of activity
21 days / 20 nights
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This Muay Thai training is available until December 31, 2019. Please select an arrival date below.

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