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5 Days Summer Intensive Teen Wrestling Camp in Iowa, USA

  • Springbrook State Park 2437 160th Road Guthrie Center, IA 50115, USA

Iowa Wrestling Camp

The summer of 2017 will be the 12th annual teen wrestlers camp of High Altitude Wrestling at Springbrook State Park. Their camp has come a long way from when it first started in 2006 with only 15 wrestlers. With growing numbers and interest, the camp has established its own credibility and has trained many wrestlers from 17 states including Arizona, Colorado, Florida, Georgia, among others. Learn the best technique and train with other inspiring wrestlers! You will rise to be the best in this camp!


  • 4 workout per day
  • Tough training partners
  • High-level techniques will be taught
  • Constant drilling to grasp the techniques
  • Fun activities during leisure time
  • 4 nights accommodation
  • 4 days with instruction
  • English
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In this retreat, you will be staying at the park's dorm. The dorm rooms, practice room, and cafeteria are all air conditioned.

About the program

Aimed for teens in 7th to 12th grade, this camp is like no other intensive camp out there. Most intensive camps beat you up but don't "teach" you how to actually train for the sport of wrestling. When you leave this camp, you will have a better understanding on how to train to be the best! With low numbers of participants allowed, more attention will be given to you during the camp. They will teach you high-level techniques and not just any random moves.

You will be constantly drilled over the techniques so you will learn it. Tough training partners is also one of the highlights of the camp. There are four workouts a day: morning run or exercises, technique, hard drilling, and sparring. You will also go through "Wacky Wednesday"! Will you survive?

When you're not training, you can enjoy canoeing or kayaking, archery, gun safety or shooting, team building, hiking, and other activities. There will also be time set aside for swimming at the lake, whiffle ball, fishing, going to town for ice cream, and bowling.

About High Altitude Wrestling Club

High Altitude Wrestling Club was established in 2005 and is owned and operated by Chad Tunink. What once started off with 10 wrestlers has grown into one of Iowa’s top training clubs. High Altitude Wrestling Club trains hundreds of wrestlers each year at their different training locations across Iowa. They have wrestlers driving over two hours each way just to practice wrestling.

The club wrestlers have not only proven themselves locally with numerous individual and team state titles but also, nationally with earning many All-American and national championship honors. In 2010, High Altitude Wrestling Club won the prestigious 2010 Tulsa nationals team trophy! Their success is based on their proven system of wrestling technique.

Not only does the Club offer training sites all over Iowa, they offer numerous camps throughout the year (pre-season, in-season, winter break, and summer camps). Their summer camps at Springbrook State Park started off with only one camp and now they have up to six camps a year with many carrying a waiting list to attend the camp.

Fun activities at the park lake are included in the price.

This wrestling camp will take place at Springbrook State Park, Iowa, USA.

  • Fishing
  • Hiking
  • Kayaking
  • Air-conditioned rooms
  • Lake

On your free time, you can do fun activities at the park such as fishing, canoeing, kayaking, hiking or just explore the park.

  • 4 nights accommodation
  • 4 workout per day
  • Constant drilling to grasp the techniques
  • Fun activities during leisure time
  • High-level techniques will be taught
  • Tough training partners
  • Meals during camp
  • Personal and travel expenses

Arrival by airplane

Please book your flight to arrive at Guthrie County Regional Airport (GCT).

  • The deposit is fully refundable if the booking is cancelled up to 2 days before the arrival date.
  • The rest of the payment should be paid on arrival.


  • Review by Jake Marlin from Iowa, USA
    9 out of 10

    "High Altitude Wrestling Club has helped to not only make me the wrestler I am today, but also the man I am today! The technique works at all levels, and it will help you excel in the sport. The coaching is great, and the workout partners are tough. I could not ask for a better club!"

    High Altitude Wrestling website, edited

  • Review by Chad Walker from USA
    9 out of 10

    "What difference can a club wrestling coach make in the life of a young man? In my eyes, all of the difference in the world. Coach Chad Tunink of High Altitude Wrestling has been much more than a coach for my two sons (Robert and David) the past seven years. Chad has taught them to love and respect man’s oldest sport in a way I would have never thought possible. He has been there for them in moments of victory, and frustrating moments of defeat. He has advised them well in all matters from nutrition to motivation. I will never have the words needed to thank him for all he has done."

    "I would encourage any parent of a young wrestler to give High Altitude a try. Chad’s coaching style is one geared toward teaching at a steady pace so a young wrestler can actually perfect the skill"

    "rather than simply brushing over several moves at once. Chad also believes the sport should be fun (and it should) rather than viewed as an unpleasant chore."

    "There are many options available for training, but I can’t imagine any person devoting as much of himself to his wrestlers as Coach Tunink. Thank you again for all you have done and all that you are."

    High Altitude Wrestling website, edited

  • Review by Brandon Jones from USA
    8 out of 10

    "Coach Tunink’s High Altitude Wrestling Club has provided me with the technical skills, mental attitude, and a diverse range of workout partners that is essential to be successful at the highest level of High School Wrestling. The club has also given me opportunities to compete in national tournaments around the country. I highly recommend Coach Tunink’s training in order to become a champion and reach your goals!"

    High Altitude Wrestling website, edited

  • Review by Chad Ryan from North Sioux City, USA
    9 out of 10

    "High Altitude Wrestling Club taught and reiterated to me the fundamental skills all wrestlers should know to excel at every level. Chad Tunink is an extremely devoted coach to the sport who knows and continuously seeks knowledge of technique and match strategy."

    High Altitude Wrestling website, edited