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14 Days/Nights Muay Thai Camp Chiang Mai Thailand - *2019 Tripadvisor Award

Gym Bangarang, Mae Rim, Chiang Mai, Thailand

14 Days Muay Thai Camp - Zero Distractions, Total Focus, All Inclusive Package

Gym Bangarang's Muay Thai programme gives you the opportunity learn the traditional art of Muay Thai and increase your fitness levels in a great atmosphere, along with being trained by Chiang Mai stadium champions.

Relax in the peaceful surroundings of the gym, and make use of the facilities on offer.

Muay Thai classes are twice daily and run 7 days a week - 365 days of the year.

We ensure you live comfortably with a high quality of service in our on-site private villas. Enjoy typical Thai dishes throughout your stay on our meal packages along with Thai massages in the comfort of your own villa.

Our friendly staff look forward to welcoming you.

Packages include;

Accommodation in spacious private villas (western standard)

Training 2 times per day / 7 Days per week

3 Meals per day (generous portions)

Protein Shake daily

Airport transfers (both ways)

FREE use of gym, swimming pool and bicycles to explore the area

Taxi service available

Meet the instructors

+3
Tommy, Uncle, Boat, & 3 More…
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Highlights

  • - Boutique Muay Thai Resort (small group size)
  • * 2019 Tripadvisor Certificate of Excellence
  • * Training provided by professional fighters
  • * 2 x daily Muay Thai training / 7 Days a week (we do not close over the holidays)
  • * Full access to gym facilities and swimming pool included in price
  • * Free Wi-Fi throughout the resort including villas
  • * 14 nights luxury accommodation in private villas with wifi, fridge, seating area, ensuite bathrooms
  • * Free use of bicycles
  • * Packages include accommodation, meals, training, airport transfers, protein shakes
  • * All levels are welcome
  • * We provide a safe family environment

Skill level

  • Beginner
  • Intermediate
  • Advanced

Styles


14 days with instruction in English
The organizer also speaks: Chinese (mandarin), Thai
The maximum participants in the group is 10
Airport transfer included: Chiang Mai International Airport
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Accommodation

Check-in Time:
14:00
Check-out Time:
13:00

Accommodation on-site

15 Villas available (60sqm)

Western Standard

Netflix in rooms

Wi-fi free

King-sized beds (Villas can fit extra single bed)

Fridge, Table, Wardrobes, Seating area and Ensuite bathrooms

Housekeeping

Swimming pool

Program

Gym Bangarang was created to provide a unique training experience in Muay Thai and general fitness. Bangarang's qualified staff provide professional experience, high-energy workouts and enthusiastic reinforcement. The training times are 10.30 AM and 03.00 PM / two times per day, 7 Days per Week.

For those that want to increase their cardio fitness, the gym has Free Weights, a running track, swimming pool, 2 x football fields and free use of bicycles.

The training breakdown:

Running is optional but to improve cardio fitness it is recommended.

Skipping and warm-up Muay Thai specific drills

Shadow Boxing and Technique

Heavy Bag Work

Pad Work

Cool Down

OPTIONAL depending on your level - Sparring.

Our level of service and accommodation sets us apart from many gyms. Our villas are 4 star standard and cleaned daily. Gym Bangarang is an excellent place to learn or improve your skills.

All levels are catered for and everyone is welcomed with open arms regardless of gender or ability.

Muay Thai training offers a number of potential benefits for participants including improved cardiovascular fitness, strength and flexibility, and increased confidence and self-discipline.

We have a team of 7 trainers and our young fight team aged from 8 - 18 years old. Each week we travel to watch our fighters at the local stadiums. This is a great night out for our guests. We arrange tickets and transport

Included excursions

Our Gym is located in the Mae Sa Valley area near many tourist attractions. We also provide a taxi service for sightseeing

Instructors

Tommy

Uncle

Boat Bangarang

Ton Bangarang

Tob Bangarang

Taeng Bangarang

Location

Located in Chiang Mai 'The Rose of the North'.

Gym Bangarang is situated just outside of Chiang Mai in Mae Rim - 20 minutes away from the city and less than 5 kilometers from all the outdoor attractions such as MaeSa Elephant Camp, Tiger Kingdom, MaeSa Waterfall, botanical gardens, snake and monkey attractions, X-Center, bungee jump, go kart, paintball, shooting range, and many more.

Mae Rim is ideally situated between city and mountains, Within easy reach from the gym, you will find the local market, 7-11, Tops and Tesco stores, pharmacies, food stalls, local restaurants, as well as fine dining and lots of coffee shops.

Features

Activities

  • Cycling
  • Gym
  • Massage
  • Rock climbing
  • Swimming pool (outdoor)
  • Table tennis

General

  • Air-conditioned rooms
  • Balcony
  • Café
  • Concierge desk
  • Garden
  • Hammock
  • Multilingual staff
  • Picnic area
  • Restaurant
  • Special menu request
  • Terrace
  • Pet friendly
  • Patio

Services

  • ATM / banking
  • Car rental
  • Free bicycle
  • Free parking
  • Free toiletries
  • Free Wi-Fi
  • Hair dryer
  • Internet access
  • In-room dining
  • Laundry
  • Local market
  • Meeting room
  • Parking lot
  • Room cleaning
  • Toiletries
  • Tour assistance
  • Wireless internet

Food

Healthy food - Generous portions

Meal packages

Low carbohydrate meal plan

3 Meals per day

Protein Shake Daily

Mix of Thai and Western meals

Dietary requirements catered for

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea
  • Soda

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Gluten Free
  • Regular (typically includes meat and fish)
  • Paleo diet
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Join our Fitness Bootcamp Classes from THB300

Spa treatments

Thai Massage THB350

What's included

  • * 2 Muay Thai sessions per day / 7 Days per week
  • * 14 Nights accommodation in in a private villas (king-sized bed, fridge, seating area, ensuite bathroom, air-conditioned)
  • * Free Wi-fi, Flat Screen TV with Netflix
  • * Airport or hotel transfers (both ways)
  • * Use of gym weight room, swimming pool, bicycles
  • * Housekeeping
  • * Hand towels provided in gym area
  • * 3 Meals per day
  • * Protein shake daily
  • * Massage available THB350 / 1 hour

What's not included

  • - Flight / Air ticket

How to get there

Recommended Airports

All packages include airport pick-up/drop-off to Chiang Mai Airport or local hotel

Please book your flight to arrive at Chiang Mai International Airport (CNX). Transfer from and to the airport is included. Gym Bangarang Muay Thai Camp & Fitness Bootcamp will pick you up from the airport.

Airport: Chiang Mai International Airport Airport transfer included: Chiang Mai International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 14 days before the arrival date.
  • The rest of the payment should be paid on arrival.
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