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8 Days Martial Arts and Yoga Retreat in Sayulita, Mexico

8 Days Martial Arts and Yoga Retreat in Sayulita, Mexico

  • Haramara Retreat Center, Playa Escondida, Sayulita, Nayarit 63734, Mexico

Rejuvenating and Outdoor Adventure Yoga Retreat Mexico

Press pause on life and join the retreat for an amazing week of yoga, martial arts, movement, relaxation, and adventure in one of Mexico’s quaintest and most beautiful coastal towns. You will practice in the open air of the jungle, hike down to your own private beach, take part in interpersonal activities, and develop a supportive community of friends on a truly rustic adventure that will reconnect you with yourself and with nature.


  • 2 daily yoga classes
  • Martial arts workshops
  • Zenza flow meditation workshops
  • Infinity pool and private beach access
  • Daily breakfast, lunch, and dinner
  • 7 nights accommodation
  • Airport transfers
  • 8 days with instruction
  • English
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Haramara Retreat Center is an exclusive, intimate, and secluded seaside retreat, offering superior mind, body, and spirit experiences along with sensual tropical harmony to every guest. Haramara ensures relaxing and renewing yoga and wellness retreats, as well as professional retreats, teacher trainings, and workshops.

Haramara has been built without mechanical equipment that compromises the virgin jungle. Every structure has been hand-built, using traditional construction methods. The planning took into consideration the environment and the quality of your experience.


The boutique offers a quaint shopping experience for unique handmade jewelry, gifts, and clothing. The eclectic one-of-a-kind items in the boutique are locally sourced and selected especially with guests in mind.


Scattered across the beautiful tropical hillside, each individual cabaña has been hand-built with all natural materials. They offer exceptional views of the ocean and jungle canopy. Each cabaña is situated to offer privacy and seclusion, while still taking advantage of the spectacular views.

Cabañas have been designed with your comfort in mind. Enjoy the rustic luxury of any of the spacious lodges, which feature comfortable beds with hand woven sheets, gauzy sheer curtains to filter the sunlight, and oil lamps and candles for softly lit evenings. Most cabañas have private hammocks for lazy afternoon naps.

Each cabaña has its own unique and individually designed private bathroom with hot water, monogrammed towels, and an open air shower with a view.

If you prefer a double or triple room, please try to find someone to room with you to make reservations easier. If we are not able to locate anyone to room with you, you will have the option of joining the Dorm Cabaña or your own private cabaña. Quadruple lodges are also available for four people upon request.

Dining room

Placed amidst the jungle canopy, the spacious open air dining room, hand-built with a soaring roof and handcrafted hardwood floors, is situated near the top of the property, in the perfect location facing west to enjoy the jungle and ocean views throughout the entire day. Eat breakfast here listening to the birds, enjoy a quiet lunch at midday, and linger over dinner while watching the sunset.


The dormitory has been designed to accommodate up to eight people in a shared bedroom and bathroom facility. You will enjoy the same features of the cabañas, but in a large open room, with individual beds for each person. There are two bathrooms in the dormitory, one at each end, to accommodate up to four people each. In each bathroom, there are two showers, two sinks, and one toilet. There is daily housekeeping service for both the cabañas and the dormitory.


The terrace is located below the dining room, just in front of the boutique, with the same wonderful west facing view. With comfortable chairs and umbrellas, it offers a quiet place to sit, read or write in your journal, to enjoy a drink while watching the sunset, or to connect with new and old friends.

Yoga shalas

On two separate knolls, each with a different, but expansive view, sit the two magnificent yoga shalas. Both yoga shalas are positioned to take advantage of the panoramic and ever changing views of the lush mountains and vast ocean, while also taking advantage of the soothing ocean breezes.

The Sunrise Shala sits at the top of the property and is fully open air and unenclosed. The Sunset Shala is also fully open air, but can be fully enclosed with folding doors. There is no electricity in the cabanas. They are illuminated at night with oil lamps and candles. There are no fans or air conditioning in the cabanas.

If you want to read at night, you will need to bring a book light with you. There is no outdoor lighting, so you will need to carry a flashlight or use a headlamp at night. There is, however, electricity in the yoga pavilion and the restaurant for recharging batteries.

Chill’asana retreat welcomes all levels of experience. You don't need to be a yogi or a martial artist, you just need to be a human being interested in learning, exploring, and growing. Basic familiarity with yoga is recommended, but not required.

Asana, in Sanskrit, means pose or posture. The retreat's name is representative of the vision of bringing people together to share a rejuvenating week of yoga, martial arts, outdoor adventures, and significant chill time in a luxurious, but eco-friendly environment.

There will be two yoga classes a day, martial arts workshops (including elements from Malaysian and Indonesian Silat, Filipino Kali, Capoeira), zenza flow, and several group excursions, leaving the rest of the time for you to make new friends, unplug, and reconnect.

There will be free time for you to chill in the infinity pool overlooking the ocean, read in a hammock by your cabaña, or go try water sports. You will make it your ideal vacation yourself.

Zenza flow

Zenza flow somatic approach is a very progressive practice that starts where yoga ends, savasana. A movement meditation, zenza flow enlivens presence and supports embodiment. Experience moving from relaxation through sequential movement flow in a state of active rest and conscious surrender. Zenza flow fosters integrated function and synergy of the body as a whole. Moving from support, you are invited to restore the nervous system, rehabilitate basic coordination, and recover the essential self as you inhale and exhale, move and witness, connect and discover, and unravel and develop.

There will be several group excursions during this retreat. They will include jungle hikes, canopy zip line tours, visits to the town of Sayulita, and hikes to private beaches.

  • Nathania Stambouli

    Yoga Alliance RYT 200 (Yoga)

    Coming from a background in bodybuilding and circuit training, Nathania stumbled into yoga by accident in 2009. Nathania's classes are athletic and fluid, creatively sequenced, and sprinkled with playful arm balances and transitions. Expect to be inspired and to learn to laugh at yourself. Expect to discover how your time on the mat is a mirror for your life and an invaluable tool to help you become your own best supporter. Nathania owns and operates GODA Yoga, a yoga studio in Culver City, California, and has run multiple international retreats with the Chill'Asana team.

  • Paul McCarthy

    Paul McCarthy is a martial arts instructor. His philosophy is that movement is vital to a happy and healthy life, and that training and opening your mind to multiple arts, whether combative or healing, is the true path to maximizing your potential. In May 2016, he presented his research on Filipino Kali Escrima and cognitive development "Cognitive Kali" at TEDxUCLA and aims to create a revolution in movement research across the world.

  • Kaila June

    Kaila June is a somatic movement educator. She is passionate about movement education that promotes physical fitness, artistic creativity, and embodied expression. With over two decades of experience devoted to helping people to live healthy and joyful lives, she is determined to bridge the gap between exercise science and somatic education through integrated training design. Kaila believes in the transformative potential of opening, aligning, and connecting.

The eco-conscious Haramara Retreat Center is built on untouched land, offering a truly unique opportunity to rediscover nature. Haramara is located near the quaint town of Sayulita, in the spectacular Pacific coastal region known as Riviera Nayarit, Mexico. Haramara Retreat is located between the Sierra Madre Mountains and the Pacific Ocean.

Nestled into the tropical jungle vegetation on a hillside, it overlooks the wild and rugged coast of the Pacific Ocean and its own pristine unspoiled beach. All areas of the retreat are connected by a network of unpaved trails.

Nearby places

  • Licenciado Gustavo Díaz Ordaz International Airport (PVR) - 45 minutes
  • Puerto Vallarta city - 45 minutes
  • Sayulita - 15 minutes

Your gastronomical experience at Haramara will be exquisite. You will enjoy delicious vegetarian gourmet meals, served in the spacious open air dining room with spectacular views that overlook the jungle and the ocean. All meals will be tastefully prepared with fresh local ingredients and beautifully served with artistic presentations.

All meals are vegetarian based. Tofu, fish or seafood are included once a day for protein intake. All ingredients are fresh, natural, local, and organic. The daily menus are carefully chosen by the head chef, and are based on the ingredients that are available that day. Haramara also has a selection of wines, beers, and cocktails available at additional cost to accompany your meals.

Breakfast at Haramara usually inculdes a selection of fresh fruit, homemade granola, yogurt, eggs, freshly squeezed juice, tea, and coffee. Typical lunches include a chef’s inspiration three-course meal with either soup or salad, main course, and dessert. For the main course, you choose among vegan, vegetarian, tofu, fish or shrimp.

For dinner, a chef’s inspiration four-course meal will be served, including an appetizer, soup or salad, main course, and dessert. You choose the main course as well.

  • Adventure into horseback riding or fishing in Sayulita
  • Book bird watching trip in San Pancho
  • Go snorkeling or surfing in Punta Mita or Sayulita
  • Go whale watching in Punta Mita
  • Enjoy the pool area with food and beverage services
  • Have fun with jungle canopy zip line
  • Join a cooking class at Haramara retreat
  • Hike the property and walk the roads and trails through the jungle
  • Pamper with massage, acupuncture, and spa services
  • Take stand up paddle board lessons

Therapeutic Wellness Center

The open air therapeutic wellness center at Haramara is a quiet refuge in a one-of-a-kind setting, where the rhythmic sound of the surf and the gentle breeze through the trees puts you back in touch with nature.

With individual private treatment cabañas, the wellness center provides guests with a serene atmosphere, where highly trained massage therapists and spa technicians deliver beneficial treatments to your body and soul. The wellness center offers sheer indulgence and exquisite pampering to compliment your stay with a wide selection of services.


60-minute four hands massage (150 USD)

Put your body into the hands of two expert masseuses and let them work you into a higher level of bliss. Choose from a variety of techniques and styles that are available.

Facial and scalp massage (90 USD)

Put your best face forward. Enjoy a rejuvenating facial that includes a relaxing scalp massage with hair oil.

Full body exfoliation (130 USD)

Pamper yourself from head to toe. Luxuriate in a full body exfoliation that includes a facial, a scalp massage with hair oil, and a lomilomi massage.

Manicure (35 USD)

Your hands work hard for you. Treat them to a manicure.

Pedicure (35 USD)

Your feet cover a lot of miles. Reward them with a pedicure.

Reflexology foot massage (90 USD)

This is not just a foot massage, it is much more.

Thai massage (130 USD)

A Thai massage incorporates a traditional combination of point pressure, energy meridian work, and yoga-like stretching for an invigorating and balancing experience.

  • 2 daily yoga classes
  • 3 daily gourmet vegetarian and organic meals
  • 7 nights accommodation with ocean-view
  • Closing night bonfire
  • Infinity pool and private beach access
  • Martial arts and zenza flow workshops
  • Personal development workshops
  • Transportation from and to Licenciado Gustavo Díaz Ordaz International Airport (PVR)
  • Airfare
  • Spa services
  • Travel insurance

Driving directions from Licenciado Gustavo Díaz Ordaz International Airport (PVR)

  • Drive north out of Puerto Vallarta on highway 200.
  • The exit for Sayulita is at kilometer marker 123.
  • You will exit off the highway to the left.
  • Approximately half a mile later you will come to a junction.
  • Turn left on the junction and continue straight ahead.
  • This road bypasses the actual town of Sayulita.
  • Approximately 1.2 miles later, turn right onto a dirt road.
  • Stay on this road until you come to the next intersecting dirt road on the right.
  • Turn right onto this road and take this road straight ahead to the guard shack and gate.
  • Tell the person manning the gate that you are going to Haramara Retreat.

Arrival by airplane

Please book your flight to arrive at Licenciado Gustavo Díaz Ordaz International Airport (PVR). Transfer from and to the airport is included. Flowtastic Yoga will pick you up from the airport on Saturday, July 1. Plan to depart on July 8th.

  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 45 days before arrival.