A link to reset your password has been sent to your email

presents
 

Change language & currency

Currency

You have successfully signed up for our newsletter!

No availability
2 Day Fighting Fit Wellness Boxing and Yoga Holiday in Dorset
This listing has no upcoming availability. Check out these similar experiences

This listing has no upcoming availability. Check out these similar experiences


Weekend Wellness Holiday in UK

Join Fit Again for one day of fitness in the form of learning core boxing techniques, yoga, and an optional sea swim/dip. You will have 2 boxing sessions and learn the basic boxing moves of jab, cross, hook, and uppercuts. On the second session, you will also get to enjoy a dynamic long yoga session. If you're looking for a short break to get you active, book this holiday now!

Meet the instructors

Andrew & Phillipa
Read more

Highlights

  • A long dynamic yoga session
  • Boxing sessions to work out the whole body
  • Practice with a trained boxing instructor and certified yoga teacher
  • An afternoon of relaxation with a progressive muscle relaxation exercise
  • Nutritious vegan lunch, snacks, and drinks provided during the retreat day
  • 1 night accommodation at a local holiday park

Skill level

  • Beginner
  • Intermediate

Styles


1 day with instruction
Group size: 8-14 participants
Hide all

Accommodation

Check-in Time:
10:00
Check-out Time:
10:30

The accommodation is available at Newlands Holiday Park where there is the option to use a heated pool, sauna, and hot tub for an extra charge.

Program

The day includes:

  • A session learning boxing and pad holding techniques combined with bodyweight exercises
  • A long dynamic yoga session to work the body
  • A nutritious vegan lunch
  • Return to earlier skills to build into boxing combinations
  • Move into an afternoon of relaxation with a progressive muscle relaxation exercise before use of the heated pool, sauna, and jacuzzi

A day during the holiday

The day starts at 10 a.m. with a fitness session with trained Ricky Hatton boxing instructors where you will be taught the basic boxing moves of jab, cross, hook, and uppercuts. You then get a break to enjoy a coffee and a protein snack.

The second session of the day is a dynamic long yoga sequence with your lovely yoga instructor Pip who will expertly guide you through the session and provide any modifications as required, so your body will feel worked but at the same time, less tight and more relaxed.

A vegan lunch is provided which will be a vegan tart served with a delicious salad and homemade mayonnaise provided by Tierra Kitchen.

The afternoon then commences with your second boxing session of the day where you bring together the boxing skills taught in the first session into combination rounds combining bodyweight exercises that focus the mind and body.

As you come towards the end of the day it is all about relaxation and you'll go through a progressive muscle relaxation exercise. There is the opportunity to enjoy a dip in the sea at the end of the day. The day runs from 10 a.m. to 3 p.m.

Instructors

Andrew Watkinson

Phillipa Scammell

Location

The retreat day will be held in Lyme Regis at a venue on Monmouth Beach.

Food

A nutritious vegan lunch, snack, and drinks are included in the package.

The following meals are included:

  • Lunch
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Spa treatments

During the holiday, you can use sauna, jacuzzi, and hot tub, at the venue at an extra cost. 30-minute massages are available throughout the day at a cost of 40 GBP.

What's included

  • All training and workouts
  • A nutritious vegan lunch
  • All hot and cold drinks
  • Snacks
  • 1 night accommodation

What's not included

  • Massage or treatments
  • Flights
  • Airport transfers/transportation

How to get there

Recommended Airports

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
Don't miss out, join our mailing list and get updates & special offers!
Served by www:8000

Logging out

of Tripaneer websites