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Learn and Practice Qigong Online

From history, Qigong is about 3000 years old. It is an ancient practice coming from Chinese medicine. Qi means life force energy; it is your aliveness, and Gong means to work with or to develop a skill at working with that life force energy. It is a kind of physical and mental exercise that takes the adjustment of breathing, physical activity, and consciousness as the means (regulating breath, body, and mind). It aims at strengthening the body, preventing and curing diseases, as well as keeping fit and longevity. In this course, you will learn complete 5 forms of 8 Pieces of Brocade Qigong. You will be able to incorporate it into your Tai Chi and Qigong.

Meet the instructors

YuPing
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Highlights

  • Eight Brocade Medical Qigong Course design for beginner levels
  • Unlimited "Talk to the Master" live online classes
  • 4 live reviews of your progress by your Master
  • Study with the World TaiChi Champion - Master Ping Wu
  • Live session's timezone: China (GMT+8)
  • Live sessions will be held on Zoom
  • Training run only by Qigong masters from China
  • 9 tutorial videos step by step to practice in your free time
  • Certificate upon completion
  • Flexible duration: The course can be completed in 4 weeks or longer as you wish
  • Master Ping speaks good English

Skill level

  • Beginner
  • Intermediate
  • Advanced

Styles


28 days with instruction in English
The organizer also speaks: Chinese (mandarin)
Group size: Maximum of 10 participants
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Accommodation

Program

Pre-application requirements

No prior experience needed.

Certifications

Upon the completion of the course, you will be given a certificate by FangYuan TaiChi Centre.

How the training works

The course is designed with 2 modules. Once you have registered for the course, you will have access to specially designed pages to start your first module. You can take step by step to learn each module in your free time, you can take as much time as you need to complete each step.

This course includes 9 tutorial videos, unlimited "Talk to the Master" classes, and 4 live reviews by your Master. It is designed to last a minimum of 4 weeks, but with a flexible approach, you can take as long as you need. There is no point in rushing through it. The longer you spend practicing each form, the better you will learn.

The course will start once you book it. Then each following of training will consist of the following:

Self-study tutorial videos

You will gain access to up to 4 self-study tutorial videos in each module that you can study at your own time. Those are very detailed videos and you can watch them as many times as you wish. You can decide on the next module when you satisfy your movements.

Talk to the master session

Sometimes halfway through the module, there will be an unlimited “Talk to the mater“ live class when you have any questions, you can ask any question that may have arisen while you were studying tutorial videos.

Live review session with your master

This course is well designed that every few steps you will receive a message to take a master review class, it is not advisable that you move on too quickly before you do it properly. You decide when to have your forms reviewed, so there is no pressure.

During the review class, master Ping will watch every participant performing the forms you have learned so far, give you his feedback and answer all your questions, so they can make sure you are ready for the next portion of tutorial videos.

Training information

Content of the course

During the length of this course you will learn:

  • Qigong theory
  • Body warming up and stretching exercise
  • Basic skills
  • Breathing technique
  • Eight Brocade of Qigong

Skill level

The Eight Brocade of Qigong course is designed for complete beginners wanting to learn Medical Qigong and aims at strengthening the body, cultivate energy, preventing and curing diseases. This course is suitable for all ages and all mobility ranges.

The course schedule

Module One

Week One

Self-study tutorial videos:

  • Qigong warming up exercise to open the energy channel
  • Stretching exercise to strengthen the tendon flexibility
  • Balance exercise
  • Form 1 - Two hands hold up the heavens
  • Form 2 - Drawing the bow to shoot the eagle

Live Q&A session with master Ping

Live review class online class on Sunday

Module Two

Week Second

Self-study tutorial videos:

  • Form 3 - Separating heaven and earth
  • Form 4 - Sway the head and shake the tail

Live Q&A session with master Ping

Live review class online class on Sunday

Week Third

Self-study tutorial videos:

  • Form 5 - Rotate body side to side
  • Form 6 - Sway the head and shake the tail

Live Q&A session with master Ping

Live review class online class on Sunday

Week Fourth

Self-study tutorial videos:

  • Form 7 -Lifting up the heels
  • Form 8 - Two hands hold the feet

Live Q&A session with master Ping

Live review class online class on Sunday with final review and certificate presentation

Instructors

YuPing Wu (Master Ping)

Location

This course is held online. FangYuan TaiChi Centre is based in Jieyang City, Guangdong Province, China (GMT+8), and they will stream the live sessions via Zoom which you can participate in from the comfort of your home.

What's included

  • 8 Brocade of Medical Qigong coruse
  • 9 tutorial videos
  • Unlimited "Talk to the Master" one-on-one guidance live Q&A session with Master Ping
  • 4 live reviews by your Master
  • Certificate upon completion
  • Training run only by Tai Chi Master from China

What's not included

  • Food
  • Accommodation

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
28 days / 27 nights
from --
Flexible duration

Once you have registered for the course, you will have access to specially designed pages to start your first module. It is designed to last a minimum of 4 weeks, but with a flexible approach, you can take as long as you need.

Select your package:

For this organizer you can guarantee your booking through BookMartialArts.com. All major credit cards supported.

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