Time for a healthy vacation! Stay in colorful Bangkok and study the art of Muay Thai boxing at Eminent Air Boxing Gym. Focus on your training and improve your clinch techniques and work on your abilities by spending time on your bag and pad works. Join them today to experience an active and fun holiday, unlike one that you have ever experienced before.
07:30 - 09:30 Running (5 - 15 km), sparring (10 - 30 minutes), kicking pads with trainer (30 minutes), practicing techniques (15 minutes), bag work, weight training, and stretching.
15:30 - 17:30 Clinching (10 - 30 minutes), kicking pads with trainer (30 minutes), practicing techniques (15 minutes), bag work, sit ups, and stretching.
No training, except for boxers with a fight program or for anyone who wants to train.
Fahlaep A. Sritrakool is from Thailand, and will help you focus on your training and improve your techniques.
Kompetchsenaphitak will work on your abilities by spending time on your bag and pad works.
Pongsaklak Sagami is from Thailand and is ready to help you reach your goals.
Roineung Sagami is also from Thailand and one of the best trainers in the gym.
Suriya Ch. Vigo
Suriya Ch. Vigo is another of the Thai trainers, and he will help you experience an active and fun holiday.
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