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Martial Arts and Fitness Retreat Colombia

Come to a Consciuos Community in the mountains of Colombia that is focused on wellbeing, healthy food, and physical trainings. Experience different techniques like Taekwondo, Tao do, Hapkido, personal defense, calisthenics, and mountain biking. Schedule and practices will be determined according to your need or skill level.

Meet the instructors

Cristian Camilo
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Highlights

  • Practices according to your skill
  • Community living and time in nature
  • Martial arts training with black belt teacher
  • Adaptogens, superfood shakes, and detox juices included
  • Healthy vegetarian or vegan food
  • Gym and bicycles available
  • 6 nights in a private cabin

Styles


7 days with instruction in English
The organizer also speaks: German, Italian, Portuguese, Spanish
Airport transfer available:
Alfonso Bonilla Aragón International Airport (US$30 per person)
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Accommodation

Facilities

  • Gym
  • Temazcal
  • Environmentally friendly
  • Fireplace
  • Garden
  • Free Wi-Fi
  • Internet access
  • Laundry
  • Outdoor shower

El Territorio has private cabins or rooms available for your stay. Dry toilets and showers are shared. You will cook and share the meals in the communal kitchen and dining room. El Territorio offers you simplicity and natural surroundings, without the distraction of televisions.

Program

The workout routine and schedule will be designed according to your skill level. Different techniques will be taught from Taekwondo, Tao Do, Hapkido, personal defense, calisthenics, functional training, bike routes, and hiking.

Instructors

Cristian Camilo Cortes

Location

El Territorio is located in the mountains of the Central Mountain Range, 30 minutes from Ginebra, Valle del Cauca, in Colombia. You will be at 1800 meters above sea level in a rural environment, with weather alternating between rainy and dry periods, and temperatures around 15 degrees Celsius to 30 degrees Celsius. The municipality that welcomes you, formed mostly by farmers, is calm and friendly. El Territorio located in a very safe place. Kind neighbors and peaceful atmosphere.

Food

El Territorio offers healthy and delicious vegetarian or vegan meals. There is a shared kitchen and dining room. All residents and volunteers of the community take turns cooking the meals.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

El Territorio can take you to the San Vicente hot springs which is 2.5 hours away. Enjoy the hot water river number one in Colombia. These activities can also be included in the program:

  • Mountain cycling
  • Hiking, walking to the river
  • Excursion to the paramo of the Hermosas

Spa treatments

Spa treatments can be included in the hot springs excursion.

What's included

  • 6 nights accommodation in a private cabin
  • 3 meals a day
  • Yoga
  • Martial arts training
  • Gym access anytime
  • Energetic superfood shakes

What's not included

  • Transportation can be included at an additional price

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Alfonso Bonilla Aragón International Airport (CLO). Transfer from the airport is available for an additional cost of 30 USD. El Territorio is 30 minutes up the mountains after Costa Rica which is five minutes away from Ginebra.

Airport: Alfonso Bonilla Aragón International Airport Airport transfer available: Alfonso Bonilla Aragón International Airport (US$30 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
7 days / 6 nights
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