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8 Days Fitness, Detox, and Yoga Holiday Marrakech, Morocco

Le Palais Paysan, Douar Akrich, Route d Amizmiz, Marrakech, Marrakesh-Safi, Morocco

Wellness Yoga Holiday in Morocco

Come and join in this fitness, wellness, and yoga retreat at a luxury boutique hotel hideaway in Marrakesh. During this retreat, you will get yoga classes and group fitness every day. It’s the perfect sanctuary to detox, energize, and experience the magic of Morocco where you can also expect lovely warm sunshine. Whether you’re looking for a retreat that will inspire you, energize you, invigorate your senses, or detoxify your system, Destination Yoga has a retreat that is perfect for you. Revive your senses and restore a feeling of total physical and mental well-being!

Highlights

  • 2 daily yoga classes
  • 2 daily group fitness classes
  • 2 deep tissue sports massages
  • Guided hike in the Atlas Mountains
  • Personal training session and wellness / detox presentation
  • Cooking demonstration and nutrition consultation
  • 3 daily gourmet cleansing / detox cuisine meals
  • 7 nights of accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Styles


7 days with instruction
Airport transfer available:
Marrakesh Menara Airport (US$19 per person)
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Accommodation

Facilities

  • Swimming pool (outdoor)
  • Garden

Le Palais Paysan is exclusive to you. Combining a tranquil location with the grandeur of the Atlas Mountains makes for a stirring environment to enjoy the spectacular scenery, swimming pool, hammam, pretty gardens, and luxury accommodation during your wellness retreat. The bedrooms are all stylishly furnished, very comfortable, and each comes with an en-suite bathroom. All bedrooms also benefit from large private balconies or terraces giving sensational vistas of snow-capped mountains.

Program

The Atlas Mountains provides a truly inspiring setting for your activities and your schedule reflects that. In fact, all your schedules vary from property to property and change according to the seasons and temperatures. This retreat is not a boot camp and the sessions are there for you to enjoy as many as you would like to attend.

The team

It's ensured that you have access to the best help, advice, and motivation possible during your holiday. This is done by flying out the experts from London for the retreat - a winning combination of personal trainers, yoga teachers, nutritionists, specialist chefs, massage therapists, and retreat hosts to motivate, educate, and care for you in a highly personalized way.

Sample daily schedule

Day 1

  • Pick up from Marrakech airport
  • Transfer to the villa (approx 40 minutes)
  • Dinner on arrival and team introduction

Day 2

  • 07:45 Herbal teas
  • 08:00 Dynamic yoga class or run, jog or walk
  • 09:00 Breakfast
  • 10:45 Group circuit training
  • 13:00 Lunch and nutrition talk
  • 14:00 Massage
  • 16:00 Green smoothie and healthy snack
  • 16:30 Fitness training
  • 17:30 Restorative yoga class
  • 19:30 Dinner

Day 3

  • 08:00 Breakfast
  • 09:00 3 hour hike in the Atlas Mountains
  • 13:00 Lunch
  • 15:00 Personal training
  • 16:00 Green smoothie and healthy snack
  • 16:30 Group fitness session
  • 17:30 Restorative yoga class
  • 19:30 Dinner

Day 4

  • 07:45 Herbal teas
  • 08:00 Dynamic yoga class or run, jog or walk
  • 09:00 Breakfast
  • 10:45 Group circuit training
  • 12:00 Nutrition consultation
  • 13:00 Lunch and nutrition talk
  • 14:00 Chef's cooking demo
  • 15:30 Fitness training
  • 16:30 Green smoothie and healthy snack
  • 17:30 Restorative yoga class
  • 19:30 Dinner

Day 5

  • 07:45 Herbal tea
  • 08:00 Dynamic yoga class or run, jog or walk
  • 09:00 Breakfast
  • 10:45 Group fitness training
  • 13:00 Lunch
  • 15:30 Group fitness class
  • 16:30 Green smoothie and healthy snack
  • 17:30 Restorative yoga class
  • 19:30 Dinner

Day 6

  • 08:00 Breakfast
  • 09:00 3 hour hike in the Atlas mountains
  • 13:00 Lunch
  • 15:00 Massage
  • 16:30 Green smoothie and healthy snack
  • 17:30 Restorative yoga class
  • 19:30 Dinner

Day 7

  • 07:45 Herbal tea
  • 08:00 Dynamic yoga class or run, jog or walk
  • 09:00 Breakfast
  • 10:45 Group fitness training
  • 13:00 Lunch
  • 15:30 Group fitness class
  • 16:30 Green smoothie and healthy snack
  • 17:30 Restorative yoga class
  • 19:30 Dinner

Day 8

  • 07:45 Herbal tea
  • 08:00 Dynamic yoga class or run, jog or walk
  • 09:00 Breakfast
  • 10:30 Depart to the airport with prepared healthy packed lunch

Included excursions

This retreat includes two guided hikes in the Atlas Mountains. You can enjoy hikes at your own pace as there are always at least three guides.

Location

This retreat will be located in Marrakech, Morocco. In the retreat venue, the commanding Atlas Mountains provide the backdrop for this inspiring holiday. The world famous Medina in Marrakech is only 30 minutes away.

Distances

  • Medina of Marrakesh - 30 minutes

Features

Activities

  • Hiking
  • Massage
  • Swimming pool (outdoor)

General

  • Balcony
  • Garden
  • Terrace

Food

Exercise and activity are only half of what is offered on this holiday. Detoxifying, healthy, nutritious, and delicious food is also included. Your nutritionists combine their expertise with the creative flair of your chefs to produce an exquisite, yet nutritious menu of light food including the highest quality fresh local fruits, vegetables, fish, and poultry; all organic when possible. also, much like the schedule, this retreat aims to tailor your menus to the location, using the local spices, flavors, and cooking styles to create a dish that is truly at home.

Breakfast

  • Fresh fruit platter
  • Scrambled eggs with basil and smoked trout
  • Homemade wheat-free muesli with soya milk
  • Homemade crackers with tahini
  • Selection of nuts and seeds
  • Mint tea, lemongrass tea, ginger tea
  • Fresh orange juice, fresh pink grapefruit juice

Lunch

  • Rosemary mint turkey keftas
  • Steamed quinoa
  • Fresh garden rocket salad
  • Tomato, red onion, and basil salad
  • Beetroot, carrot, and coconut salad
  • Lemon tomato olive kefta dip
  • White bean and basil dip
  • Harissa paste and salad dressings

Dinner

  • Rice paper spring rolls with chili dip
  • Sesame salmon with braised fennel, steamed spinach and baked courgettes with an orange, pineapple and cinnamon sauce
  • Steamed brown rice with fresh coriander (optional carbohydrate)

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Organic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Most of the guests do like to bring some local currency so they can take an afternoon out to go shopping or visit some of the local sights.

What's included

  • 7 nights accommodation
  • 3 daily gourmet cleansing/detox cuisine meals
  • 1 daily healthy juice booster and healthy snacks
  • 2 daily yoga classes
  • 2 guided hikes in the Atlas Mountains
  • 2 daily group fitness classes
  • 1 nutrition consultation with take-home guidelines
  • 2 deep tissue sports massages
  • 1 personal training session
  • 1 cooking demonstration and an online library of healthy recipes
  • Pre-retreat detox advice
  • Pre-retreat questionnaire so we can tailor your schedule
  • On arrival wellness/detox presentation
  • Unlimited water and herbal teas
  • Constant access to expert advice throughout the day and evening

What's not included

  • Flights
  • Airport transfers which cost 15 GBP each way (except for returning guests)
  • Laundry service
  • Personal insurance

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Marrakesh Menara Airport (RAK). The transfers from and to the retreat location will cost 15 GBP each way (except for returning guests where they can get complimentary transfers).

Airport: Marrakesh Menara Airport Airport transfer available: Marrakesh Menara Airport (US$19 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
Rated: 5/10 1 review

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8 days / 7 nights
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Availability

Arrival: Wednesday October 7, 2020
Departure: Wednesday October 14, 2020

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