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Dee Muay Thai invites all levels and ages to join its Muay Thai Training program in Bali. Located on the island that is the home to a thriving traditional culture, breathtaking landscapes, ancient temples, lush rain forests, and coconut-tree-lined beaches, Dee Muay Thai provides the vigorous physical training and proper nutritional advice from the experts. Have the fitness and fight training, self-defense, personal training, and diet and nutrition information to help you lose weight and lead healthier lifestyle while enjoying the tropical beaches. Bali is so much more than just a popular tourist destination, for it is the perfect place not only to relax, but also to take time and do something for yourself!
Dee Muay Thai offers two types of accommodation: at the gym and at Dee Bungalow which is located behind the gym.
The gym also sells all gear you need to train, including: handwrap, gloves, shorts, mouth guards, shin guards, singlets, T-shirt, focus mitts, kicking pads, etc.
During the program, you will have one morning training session and one evening training session. This session includes: warm up, skipping, shadow boxing, pad work with the trainer, heavy bag work, sparring techniques, grappling and Wai Kru, stretching at the beginning, and cool down at the end of every session. You can, however, opts to train only once a day for a reduced price.
Muay Thai is a combat sport that uses stand-up striking along with various clinching techniques. This physical and mental discipline which includes combat on shins is known as "the art of eight limbs" because it is characterized by the combined use of fists, elbows, knees, shins.
Muay Thai is associated with a good physical preparation that makes a full-contact fighter very efficient. It became widespread internationally in the twentieth century, when practitioners defeated notable practitioners of other martial arts.
Muay Thai can be traced back to the 16th century, developed from the fighting style of the famous fighter Nai Khanomtom. Its ancestor is Muay Boran (or “ancient boxing”), which in the 1930s was formalized with rules and equipment influenced by Western boxing.
Dee Muay Thai Boxing Gym is located in Bali, Indonesia. Name of organization is derived from Thai language, dee [ดี] meaning ‘good’. Dee Muay Thai was founded in 2012 by Mr. Marcos Manurung. Following the success of his M-Muay Thai Boxing Camp (2008, Jakarta), Mr. Manurung and his partners expanded M-Muay Thai into two locations, Jakarta and Bali under new name Dee Muay Thai.
With over 14 years in fitness industry as a personal trainer, Muay Thai instructor and Fighter, Mr. Manurung's vision is to teach his students to maintain healthier and happier life style through vigorous physical training and proper nutritional advice. At Dee Muay Thai, they offer various training programs for all levels from complete beginners to professional athletes: fitness and fight training, self-defense, personal training, diet and nutrition information to help you lose weight and lead healthier lifestyle. Dee Muay Thai facility includes accommodations, training and gear, restaurant, and much more.
Besides Muay Thai gymnasium, they offer management and consulting services for others who interested in commercial aspects of Muay Thai. Last but not least, Dee Muay Thai also provides Muay Thai events organizer service.
The island of Bali is truly dreamlike. The jungles are lush, the volcanoes high enough to touch the clouds, and the warm Indian Ocean surrounds the gorgeous beaches of the island, offering superb conditions both for surfing and other water sports. The Island of Gods is by far the most popular travel destination in Indonesia, and one of the most famous islands in the whole world.
Bali charms its visitors with its uniqueness, cultural diversity, and abundance of activities. The island is bohemian, friendly and vitalizing for all senses, whether it is finding your spiritual side, experiencing some of the best surfs in the world or eating the most extraordinary things.
Bali can be without a doubt described as a paradise. In addition to the beautiful landscape, the people in Bali are friendly and the lifestyle is breezy. The lucky ones are able to stay in Bali for a bit longer and truly absorb the Balinese spirit and might also be better equipped to handle the Western achievement-oriented lifestyle when returning home.
During the program, you are free to arrange your meal. Dee Muay Thai also provides Dee Warung (Restaurant) as well beside Gym area. You can enjoy many kind of menu or drink a healthy juice here. The restaurant is open from 9.00 am until 9.00 pm, Monday till Saturday. Additionally, you can try other options. Bali is really rich in its culinary. There are many restaurants that you can try there.
Arrive at Ngurah Rai International Airport (DPS) Airport pickup can be arranged on request to bring you to Dee Muay Thai Gym.