3 Weeks Fitness, Muay Thai & BJJ Training in Thailand

Combat 360X dorm room

The rooms includes a bed, fan, clothing hanger, shared refrigerator, microwave, and shared bathroom / shower. There is a maid service that cleans the room twice a week and a laundry service is available at extra cost for all guests.

Combat 360X Shared House

The shared house is made up of three private bedrooms that can be booked with either fan cooling or Air Conditioning and includes shared kitchen and bathroom facilities

Combat 360X Private VIP poolside apartments

These private air conditioned rooms are finished to a high standard and overlook the camp swimming pool, include weekly cleaning service, TV and ensuite facilities.

We have free WIFI available throughout the facility

Monday

• 08:00 Muay Thai
• 10:30 Combat 360X fitness
• 16:00 MMA
• 19:00 Yoga

Tuesday

• 08:00 Boxing
• 10:30 Combat 360X fitness
• 16:00 BJJ / grappling and Muay Thai
• 19:00 Combat 360X fitness

Wednesday

• 08:00 Muay Thai
• 10:30 Combat 360X fitness
• 16:00 MMA
• 19:00 Yoga

Thursday

• 08:00 Boxing
• 10:30 Combat 360X fitness
• 16:00 BJJ / grappling and Muay Thai
• 19:00 Combat 360X fitness

Friday

• 08:00 Muay Thai
• 10:30 Combat 360X fitness
• 16:00 MMA
• 19:00 Yoga

Saturday

• 16:00 Total body fitness

Martial arts

MMA

The MMA program features pad work, sparring, and grappling techniques. They run a grappling only class twice a week that features technique and ground sparring. The facility regularly holds seminars and have guest instructors to make sure your training is constantly varied and that you are exposed to a variety of styles! There are also frequent gradings to make sure you can progress through the jiu-jitsu belt system.

BJJ / Grappling

Brazilian jiu-jitsu is a grappling / submission martial art that can be practiced for fitness, self-defense, or competition. It largely evolved from Japanese jiu-jitsu and was developed into a potentially more practical martial art by the Gracie family in Brazil. Thanks to the rise of the UFC and fighters like Royce Gracie, jiu-jitsu has now become one of the most popular martial arts in the world!

Thai boxing, kickboxing, and boxing

A typical session consists of group runs, skipping, stretching, shadow boxing, technique drills, sparring, and more. The program focuses on making sure that you are able to deliver techniques with maximal power and speed whilst also ensuring that you understand the traditions and history of the sport.

The many kilometers of the Andaman coastline are casually referred to, and have become known as, Khao Lak. However, the central hub is at the village of Ban Bang La On (close to Nang Thong Beach). The "original" Khao Lak beach is actually some five kilometers further south, after the headland where the Khao Lak National Park HQ offices are situated.

In addition to the central hub at Ban La On, there is the less commercial area of Bang Niang village, a couple of kilometers north. Today, Khao Lak is characterised by kilometers of lovely unspoilt beach coastline, (running north, past the headland, from the original Khao Lak beach), against a lush jungle backdrop, with highway route 4 threading its way effectively in parallel to the coast.

• 3 Total body fitness class
• 5 MMA classes
• 5 Cross training classes
• 5 BJJ / Grappling
• 21 nights accommodation
• 21 Combat 360X fitness classes
• 12 Muay Thai sessions

• The rest of the payment should be paid 18 days before arrival.