3 Months Intensive Kung Fu Training in Dengfeng, China

  • Shaolin Temple Kung Fu School Shaolin temple, Shaolin Monastery Dengfeng City, Henan Province, China, 452470

Intensive Kung Fu Training in China

If you are looking for a Kung Fu training and an adventure of a lifetime, this is it. Take a chance and join China Shaolin Temple Kung Fu School in their Kung Fu training program! The school was built with the support of the Shaolin temple Abbot, Shi Yong Xin. It is run by dedicated masters who will make sure that you are progressing well in your training and that you are having a wonderful time. You will learn a lot of things and become a part of the big Kung Fu family.

Highlights

  • Daily training with authentic Shaolin monks
  • Daily training on Chinese kickboxing or Sanda
  • Certificate available upon the completion of the program
  • Daily breakfasts, lunches, and dinners available
  • 90 nights accommodation
  • 60 days with instruction
  • English
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Tourists who want to learn Shaolin Kung Fu but prefer to stay outside the school, can choose to stay at the nearby hotel. Meanwhile, students will be staying at rooms located within the school premises. Students will be sharing rooms with fellow students. Rooms can accommodate 2 to 3 students depending on the room sizes. Generally, there would be about 2 students per room. However, this depends on the number of students.

Usually during the summertime, there will be more students so short-term students might be required to share rooms. During these times the 2-3 students/room might apply. On the other hand, during autumn/fall and winter student population is lesser. During these times, the possibility for a student to own his/her own room without having to share it with someone is higher.

In addition, the accommodations come with:

Tableware

Beddings

Hot shower facilities

During short term study, students learn Shaolin Kung Fu history and theory, basic punching and kicking with flexibility training, basic Qi Gong and Tai Chi, 1-5 Shaolin fist forms, Ba Duan Jin,Yi Jin Jing, meditation, and Chinese kick boxing with two person sparring and 1 or 2 basic weapons such as the staff, whip, sword, or broadsword.

Additionally, all students have the option to train in hard Qi Gong, which involves conditioning areas of your body for fighting such as your hands. Students who study for 1-3 months and cultivate Qi Gong will be able to break a house brick in two with their bare hands.

Training at the China Shaolin Temple Kung Fu School is from Mondays to Fridays. The daily training schedule varies depending on the seasons. Below is a rough guide/outline of the daily training schedule in the school.

Schedule

  • 05:50 Wake up call
  • 06:00 - 07:00 Chi Kung and Tai Chi
  • 07:00 Breakfast
  • 08:30 - 10:30 Morning training
  • 14:30 - 18:30 Afternoon training
  • 18:30 Dinner
  • 21:30 Bedtime

Shaolin temple Kung Fu school is situated at the beautiful Song mountain. In 2010, the historical architectural complex, including Shaolin Temple was also added to the UNESCO World Heritage List. Shaolin Temple, which is historically said to be the birthplace of Zen Buddhism and Shaolin Kung Fu, provides students a perfect environment to study Chinese kung fu.

The school is located in a city of culture and history, which is Dengfeng. Dengfeng is right next to Zhengzhou, the capital of Henan province, central China. Zhengzhou is a modern, developed, yet environmentally friendly city where you will find that all the western goods and services you will need plus their Chinese counterparts are available and within reach. Zhengzhou is also one of the places where tourists / students can enjoy and study the ancient Chinese culture.

Students will be served healthy breakfasts, lunches, and dinners. At the kung fu school, students get food made with Chinese recipes. This includes soybean milk, milk, porridge, and eggs and bread in the morning. During lunch and dinner, students eat Chinese meals like meat dishes, egg dishes, a single vegetable dish, rice and soup, and fried chips. The school also prepares local dumplings and noodles weekly. Seafood and bacon are also served throughout the week in Chinese style. Vegetarian option is available.

Students can learn traditional Shaolin Kung fu, Chinese kickboxing or Sanda, Chi Na, Tai Chi, Qi Gong, Ba Duan Jin, Yi Jin Jing, Xinyi, Baji, Wu Qin Xi, Meditation, and Chinese martial arts at the school.

  • 90 nights accommodation
  • All training sessions from Mondays to Fridays
  • Breakfasts, lunches, and dinners
  • Certificate from Shaolin temple
  • Free pick-up service
  • Hot shower facilities
  • Airfare tickets
  • Medical insurance
  • Travel expenses
  • A reservation requires a deposit of 30% of the total price.
  • The deposit is fully refundable if the booking is cancelled before the arrival date.
  • The rest of the payment should be paid on arrival.

Henan Province, China

China Shaolin Temple Kung Fu School is the only Kung Fu training facility authorized by the International Liaison Department of Shaolin Temple to teach Kung Fu.

  • Availability: The Training Camps of this organizer are available 98% of the time.
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91 days / 90 nights

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