1 Month traditional Shaolin Kung Fu in Song mountain of Original Shaolin temple with Monks

China Shaolin Temple Kung Fu School

Shaolin Temple Kung Fu school China was built with the support of the Shaolin temple Abbot, Shi Yong Xin. Come and get the experience of training with authentic Shaolin monks and living near the Shaolin temple. Moreover, benefit also from various optional cultural classes that will make your stay more valuable!

Highlights

  • Daily training with authentic Shaolin monks
  • Daily training on Chinese kickboxing or Sanda
  • Certificate available upon the completion of the program
  • Daily breakfasts, lunches, and dinners available
  • 30 nights accommodation

Skill level

  • Beginner
  • Intermediate

Styles


24 days with instruction in English
Spoken languages: Chinese (mandarin), English
The maximum participants in the group is 10

Airport transfer included: Zhengzhou Xinzheng International Airport

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Accommodation

Tourists who want to learn Shaolin Kung Fu but prefer to stay outside the school, can choose to stay at the nearby hotel. Meanwhile, students will be staying at rooms located within the school premises. Students will be sharing rooms with fellow students. Rooms can accommodate 2 to 3 students depending on the room sizes. Generally, there would be about 2 students per room. However, this depends on the number of students.

Usually during the summertime, there will be more students so short-term students might be required to share rooms. During these times the 2-3 students/room might apply. On the other hand, during autumn/fall and winter student population is lesser. During these times, the possibility for a student to own his/her own room without having to share it with someone is higher.

In addition, the accommodations come with:

Tableware

Beddings

Hot shower facilities

China Shaolin Temple Kung Fu School Program

Students can learn traditional Shaolin Kung fu, Chinese kickboxing or Sanda, Chi Na, Tai Chi, Chi kung, Ba Duan Jin, Yi Jin Jing, Xinyi, Baji, Wu Qin Xi, meditation, and Chinese martial arts at the school.

Training at the China Shaolin Temple Kung Fu School is from Mondays to Fridays. The daily training schedule varies depending on the seasons. Below is a rough guide/outline of the daily training schedule in the school.

Schedule

  • 05:50 Wake up call
  • 06:00 - 07:00 Chi Kung and Tai Chi
  • 07:00 Breakfast
  • 08:30 - 10:30 Morning training
  • 14:30 - 18:30 Afternoon training
  • 18:30 Dinner
  • 21:30 Bedtime

Instructors

Master Shi Xing Jun
is a 32nd generation monk of Shaolin Temple. He received the true essence of Shaolin Kung Fu from Shi De Yang, the essence of Zen knowledge from the 30th generation of the Shaolin Temple Abbot Great Master Su Xi, and gained the essence of Shaolin Kung Fu theory from Great Master Shi De Qian, director of Shaolin martial arts books. He is highly skilled at various kinds of fist forms and weapon forms. He also practices many animal styles and internal kung fu, as well as Tai Chi (of Wudang school), Chi kung, Ba Duan Jin, Yi Jin Jing, and meditation.
Master Shi Yan Shun
Master Shi Yan Shun is a 32nd generation monk of Shaolin Temple. He started to learn Kung Fu in Song mountain - at the original Shaolin temple - when he was young. He is 6th band in national martial arts and 7th band in Shaolin martial arts. He has been a Shaolin Kung Fu & Chinese kickboxing master since 2007. He excels in Shaolin combat, sanda (Chinese kick boxing), Shaolin weapons, Shaolin forms, Tai Zu Chang Chuan, Qi Xing Chuan, and Chi Kung.

Location

Shaolin temple Kung Fu school is situated at the beautiful Song mountain. In 2010, the historical architectural complex, including Shaolin Temple was also added to the UNESCO World Heritage List. Shaolin Temple, which is historically said to be the birthplace of Zen Buddhism and Shaolin Kung Fu, provides students a perfect environment to study Chinese kung fu.

The school is located in a city of culture and history, which is Dengfeng. Dengfeng is right next to Zhengzhou, the capital of Henan province, central China. Zhengzhou is a modern, developed, yet environmentally friendly city where you will find that all the western goods and services you will need plus their Chinese counterparts are available and within reach. Zhengzhou is also one of the places where tourists / students can enjoy and study the ancient Chinese culture.

Food

Students will be served healthy breakfasts, lunches, and dinners. At the kung fu school, students get food made with Chinese recipes. This includes soybean milk, milk, porridge, and eggs and bread in the morning. During lunch and dinner, students eat Chinese meals like meat dishes, egg dishes, a single vegetable dish, rice and soup, and fried chips. The school also prepares local dumplings and noodles weekly. Seafood and bacon are also served throughout the week in Chinese style. Vegetarian option available.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Regular (typically includes meat and fish)
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 30 nights accommodation
  • All training sessions from Mondays to Fridays
  • Breakfasts, lunches, and dinners
  • Certificate from Shaolin temple
  • Free pick-up service
  • Hot shower facilities

What's not included

  • Medical insurance
  • Travel expenses

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is fully refundable if the booking is cancelled before the arrival date.
  • The rest of the payment should be paid on arrival.
31 days / 30 nights
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