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10 Days Bali Martial Arts and Functional Training

  • Bondalem Beach Club, desa Bondalem, Tejakula district, Singaraja, Bali, Indonesia

Martial Arts Bali with Alexey Miroshkin

Take part in this functional training program specially designed by Bondalem Beach Club to aim at developing the functionality of the human body, increase its stamina and performance, and upsurge positive emotions and self-confidence. This functional training expresses rehabilitation and development of your physical ability based on crossfit, box, and workout routines under the guidance of coach Alexey Miroshkin. Just join and you will enjoy it!

Highlights

  • Open to all levels
  • 2 daily training sessions
  • Crossfit, box, and workout routines
  • Training with an experienced professional trainer
  • Plenty of time for activities and excursions
  • 9 nights accommodation
  • Beachfront location
  • Daily breakfast
  • 9 days with instruction
  • English
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Bondalem Beach Club is a complete and fully accommodating resort. They provide several different lodging formats that can accommodate one to four persons. The resort has two styles of accommodation, the bungalow and the Bali-Sandit guesthouse. Bondalem Beach Club has a limited number of available bungalows. This is what enables them to create a unique and intimate atmosphere for their guests.

Bungalow

Bondalem Beach club has four bungalows available. Each bungalow has two levels and is similar in design. All bungalows are beachfront and have a balcony on the second floor that overlooks the magnificent ocean. Each bungalow can comfortably accommodate four people. There is a king sized bed on the second floor of every bungalow and there are two sofa beds on the first floor that provide an additional two king sized beds. A baby crib or cot can be provided for free if needed.

Bali-Sandat guesthouse

The Bali-Sandat guesthouse is located close to Bondalem Beach Club. During the training days, the residents of this guesthouse can use all of the facilities of Bondalem Beach Club. The Bali-Sandat guesthouse has rooms with king-size beds as well as rooms with twin beds. It also has separate shower rooms and fans. The proposed occupancy for this room is one or two people.

The Bondalem training camp

The Bondalem Beach Club training camp will be the first of its kind to be found in this beautiful and relaxing part of Bali. Bondalem Beach Club offers a one-of-kind martial arts and fitness training camp, where you will rapidly learn many different fighting techniques and skills from different styles of martial arts all while enjoying the relaxing atmosphere of the resort.

This training camp is suitable for men, women, children, travelers, adventurers, martial artists, practitioners, professionals, absolute beginners, experienced fighters, or anyone who has a passion for learning and living the lifestyle of a martial artist. The training camps program focuses on teaching you the techniques of several types of martial arts with simple and effective training in a natural outdoor training camp.

After several days of intensive training, you will feel different, move differently, and think differently. You will even see yourself getting smarter, faster, and stronger than ever before. Every day, you will enjoy two training sessions.

Daily exercises

  • Jog or run
  • Jump rope
  • Stretching
  • Snorkeling
  • Swimming

Every training program begins with a light warm up and stretch to ensure your body is ready for training, after which you would be instructed to perform selected exercises to thoroughly understand the movements, technique, and practical effectiveness of the exercises to reach your goals.

Course preparation

The Bondalem Beach Club training camp accommodates to your needs regardless of skill or fitness level. You set your own pace and within several days of training, they will transform your body and your mind and help build you from the ground up. You get step-by-step instruction from your coaches to help you reach your goals. All you need is to get here and they'll take care of the rest.

  • Alexey Miroshkin

    Alexey Miroshkin is the author of his own system of comprehensive training to develop human physical abilities. He is a master of sports of Russia on boxing. He gained the prize-winner of the Cup of Russia in kickboxing and the winner of 30 national and international tournaments. He won 110 of 122 amateur fights.

Bondalem Beach Club is located on a North Bali beachfront, nestled under coconut palms and mango trees. Surrounded by lush tropical forests, this is a right place to focus on your training, your body, and your thoughts. This setting was chosen to conduct a training program due to its location, facilities, and tranquil atmosphere.

The beautiful beachfront landscape creates a quiet, clean, and safe environment, perfect for your stay. The natural setting forms the perfect environment for you to enjoy your time learning martial arts and relaxing. Enjoy the endless Balinese beaches of volcanic sand as well as the plethora of interesting and historical sights to see.

Nearby places

  • Beautiful coral reef, 35 meters
  • Black sandy beach, 15 meters
Activities
  • Diving
  • Health club nearby
  • Massage
  • Mountain biking
  • Outdoor swimming pool
  • Snorkeling
General
  • Bar
  • Car
  • Concierge desk
  • Garden
  • Lobby
  • Multilingual staff
  • Picnic area
  • Restaurant
  • Special menu request
  • Terrace
Services
  • ATM/banking nearby
  • Babysitting
  • Cell phone rental
  • Currency exchange
  • Dry cleaning
  • Free bicycle
  • Free Wi-Fi
  • In-room dining
  • Room cleaning
  • Scooter rental nearby
  • Shop nearby
  • Tour assistance
  • Turn down
  • Wake-up calls

The Bondalem Beach Club will provide breakfast for its participants. Free Balinese coffee, tea, and fruits are always ready for you at the restaurant. Lunch, dinner, fresh fruit juices, and other beverages are available at an extra charge. The restaurant has an extensive menu with several Balinese specialties. If you want to add to your package lunch and dinner, the price starts from 15 USD per day. For more information regarding the menu, please contact Bondalem Beach Club.

  • Agung volcano climbing
  • Diving or snorkeling
  • Dolphin watching
  • Fishing
  • Island hopping trips
  • Spa
  • Visit the island's many temples

You can order a traditional Balinese massage for the day, at an additional cost.

  • 2 functional training a day
  • 9 nights accommodation
  • Daily breakfast
  • Full use of Bondalem Beach Club's facilities
  • Health insurance
  • Lunch and dinner
  • Travel expenses
  • Travel insurance

Arrival by airplane

Please book your flights to arrive at Ngurah Rai International Airport (DPS). Transfer from and to this airport is available upon request. Transfer expenses can be shared between participants or charged individually in accordance with Bondalem Beach Club's tariffs. The transfer price from the south is 70 USD one way per car and can be combined with individual excursion program.

  • The deposit is fully refundable if the booking is cancelled up to 2 days before the arrival date.
  • The rest of the payment should be paid on arrival.