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If you are feeling stressed out and looking to get away, take some time for yourself to replenish your energy and renew your body. Join Dr. Bob Bacher for a Tai Chi retreat in Costa Rica and train with a 20th generation lineage teacher of the original Chen style Tai Chi. This week is devoted to learning and exploring the health benefits of Tai Chi. Practice Tai Chi with abandon, explore the jungle and black sand beaches, and move with joy and high vibrations in paradise.
For this retreat, you will be staying in the Casa Marea Alta, which is an ocean front yoga and surf lodge in southern Costa Rica. You will be on the beach and surrounded by untouched pristine rainforest. Practice Tai Chi, surf uncrowded waves, ride on horseback through the jungle, indulge in a massage, or Thai bodywork treatment. Casa Marea Alta offers something for everyone. You will have four hours of Chen style Tai Chi each day on the open-air jungle yoga deck.
The rustic and unique accommodations will be sure to bring you comfort in the jungle. Equipped with indoor fans, open-air porches, large windows, and shade, you will be able to enjoy the jungle and ocean from anywhere.
A single room is occupied by one person. A shared room will be shared with between two to four people (one person per bed) depending on number of attendees. You can make request for roommates if you like. There are very limited single room spaces available. If you wish to share a bed, please let Beth Anne Yoga know and they can send you a personal quote for a private double occupancy room.
For this retreat, there will be daily lectures and also Q&A sessions with Dr. Bacher around the Changshou lifestyle, vegan diet, and how to connect to nature.
The classes feature Tai Chi basics, silk reeling (continuous full body spiral movements), Chen style Tai Chi solo form, and Qi Gong, all taught by Dr. Bob Bacher.
The retreat will take place in Punta Banco, Costa Rica. The lodge sits directly on the warm Pacific Ocean and is surrounded by 800 acres of pristine rainforest. This means you will have lots of opportunities to see the amazing wildlife that comes down to the lodge to munch on the variety of fruits that surround the property.
Punta Banco is located at the end of the road in Costa Rica. Literally, you cannot drive further, the road ends at the beach and the jungle. Being so far away, makes this place uniquely special. There is less tourism influence and more of that well-known Pura Vida vibe.
For this retreat, you will be served daily with delicious vegan meals.
If you are interested, there are optional tours and activities that could be arrange for additional pricing.
Thai bodywork treatments, Reiki, and energy healing sessions are available during this retreat for an additional price. If interested, please inform Beth Anne Yoga.
Please book your flight to arrive at Juan Santamaría International Airport (SJO). Transfer from and to this airport is available upon request. If transfers is needed, please inform Beth Anne Yoga and they will make the arrangements.