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7 Days Balinese Pencak Silat Teacher Training, Meditation and Yoga Retreat in Bali, Indonesia

Sesandan Megati, Selemadeg Timur, Tabanan, Bali, Indonesia

Bali Yoga Retreat and Martial Arts Course

This listing has one of the 10 most popular offers available in Indonesia

Balinese Pencak Silat of Seruling Dewata is one of the oldest styles of Martial Arts in the world. Founded in 541 AD at mount Batukaru in Bali by world-famous martial arts legend of Budhi Dharma who founded the Shaolin Martial Arts as well later on. With its unique technique of movement focusing on activating the Cakra and Kundalini energy.

Meet the instructors

I Gede Arya & Krishna
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Highlights

  • Beach yoga session (sunset yoga)
  • Balinese Pencak Silat Martial Arts sessions
  • One complimentary traditional or modern massage
  • Daily Balinese Watukaru yoga and meditation sessions
  • An excursion to a local waterfall and Daily culture activities
  • Free arrival transfer only from Tabanan City by 1 pm
  • Daily vegetarian, vegan, or regular meals
  • 6 nights accommodation

Skill level

  • Beginner

Styles


7 days with instruction in English
Spoken languages: English
The maximum participants in the group is 15
Airport transfer available:
Ngurah Rai International Airport (US$35 per person)
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Accommodation

Check-in Time:
14:00
Check-out Time:
13:00

Facilities

  • Shopping
  • Spa
  • Air-conditioned rooms
  • Dining area
  • Environmentally friendly
  • Garden
  • Lounge
  • Luggage room / storage
  • Meditation garden
  • Multilingual staff
  • Smoke-free property
  • Terrace
  • Yoga shala
  • Convenience / grocery store
  • Free bicycle
  • Free parking
  • Free Wi-Fi
  • Internet access
  • Ironing / ironing board
  • Laundry
  • Medical assistance
  • Tour assistance
  • Wireless internet
  • Outdoor shower

During this retreat, you will be staying at any homestay or guest house accommodation, spreading across the Sesandan Megati Village. Balitrees Retreats offers an authentic taste of Bali, nestled in the quiet traditional village and the main retreats area are surrounded by the rice paddy farmlands of Sesandan village. It is located approximately 45 minutes west of TabananCity.

Balitrees Retreats has several different locations of homestay or guest house accommodation, spreading across Sesandan Megati village. It takes about 5 to 15 minutes drive from each location of accommodation to reach the yoga area and dining area.

Balitrees Retreats will provide transport to connect each location of homestay or guest house accommodation to the yoga area and dining area.

Program

One of the most popular world martial arts legends, Budhi Dharma, with his original style of Kalaripayattu and Kundalini, is well-known for his spiritual trip from India to China. On the way, he stopped in Indonesia, Malaysia, Thailand, and other places to spread his knowledge of Buddhism. One historical place that he stopped in Indonesia is Mount Batukaru at Tabanan, Bali.

He spent 18 years in Bali to spread Buddhism, as well learning the 72 original style of Balinese Martial Arts (Silat) from the last generation of Silat Arda Chandra lineage master, Ki Goplo. Ki Goplo is the last disciple of Silat Arda Chandra from Seruling Dewata style. Silat Arda Chandra has 12 styles, one of them is Silat Seruling Dewata. Silat Seruling Dewata divided into 72 original styles such as drunken style, Tali Rasa (Balinese Tai Chi), earth and sky style, tiger style, snake, eagle, mantis, crane, monkey, dragon style, and so on.

After mastering all 72 original Balinese silat, at 641 AD Budhi Dharma announced the founding of Silat Seruling Dewata at Mount Batukaru in Tabanan Bali as an independent style, continuing the past Silat Arda Chandra lineage and Budhi Dharma becomes the leader of the first generations. Nowadays, Silat Seruling Dewata is led by Ki Nantra, as the leader of the ninth generations.

A few years after founding Silat Seruling Dewata, Budhi Dharma continued his spiritual trip to spread Buddhism to several places and ended in China. In China, he founded the world-famous martial arts style, which is the Shaolin Temple style. After founding Shaolin Temple, Budhi Dharma did not come back to Bali to lead Seruling Dewata but prefers to handover it to his disciple, the second leader which is the twin master Ki Mudra and Ki Madra.

Day 1

  • 13:00 - 14:00 Arrival and lunch
  • 15:00 - 16:30 Afternoon Balinese Watukaru yoga and meditation session
  • 17:00 - 18:00 Daily afternoon village culture/activities
  • 18:30 - 19:30 Dinner

Day 2 - Day 6

  • 08:00 - 09:00 Breakfast
  • 09:30 - 11:00 Morning Balinese Watukaru yoga and meditation session
  • 11:30 - 12:30 Daily morning village culture/activities/pencak silat
  • 13:00 - 14:00 Lunch
  • 15:00 - 16:30 Afternoon Balinese Watukaru yoga and meditation session
  • 17:00 - 18:00 Daily afternoon village culture/activities
  • 18:30 - 19:30 Dinner

Day 7

  • 08:00 - 09:00 Breakfast
  • 09:30 - 11:00 Morning Balinese Watukaru yoga and meditation session
  • 11:30 - 12:30 Daily morning village culture/activities/pencak silat
  • 13:00 - 14:00 Lunch and departure

Included excursions

  • One trip to a local waterfall
  • One trip to a local beach for beach yoga session (sunset yoga)

Instructors

I Gede Arya

Krishna

Location

The retreat takes place at Sesandan Megati, Selemadeg Timur, Tabanan, Bali, Indonesia.

Food

During the retreat, you will be served three times daily meals on your preference, regular meals / vegetarian meals / vegan meals. Most of them based in Balinese and Indonesian culinary. Tea, coffee, water, will also be available. Meals will be served in a simple buffet service.

The following meals are included:

  • Breakfast
  • Brunch
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Regular (typically includes meat and fish)
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • A visit to traditional Balinese Healer
  • Balinese traditional dance show
  • Spa treatment
  • Tour to the place of interest nearby

Spa treatments

One time modern massage or traditional massage is included in the package.

What's included

  • Beach yoga session (sunset yoga)
  • Arrival transfer only from Tabanan city by 1 pm
  • 6 nights accommodation
  • All live event in the village (ceremonial event, spiritual event, etc)
  • Balinese cooking class
  • Balinese Hindu preparation class (making canang, kelatkat, etc)
  • Balinese music class (gamelan)
  • One time modern massage or traditional massage
  • Balinese traditional making oil class
  • Visit to local waterfall
  • Pencak silat session
  • Daily morning or afternoon Balinese Watukaru yoga session
  • Daily Cakra meditation session
  • Tali Rasa (Balinese Tai Chi) meditation session
  • Daily vegetarian/vegan/regular meals
  • Tea, coffee & water
  • Internet access
  • Laundry service
  • Rice farming class
  • Trekking inside the village

What's not included

  • Additional requested activities
  • Airfare
  • Arrival visa
  • Insurance
  • Personal expenses
  • Additional requested meals and drinks

How to get there

Recommended Airports

Airport transfer

From Ngurah Rai International Airport (DPS), guest can arrange their own transport to the location. Balitrees Retreats can arrange transport from any place in Bali, an airport transfer their location with an extra cost.

Airport: Ngurah Rai International Airport Airport transfer available: Ngurah Rai International Airport (US$35 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is fully refundable if the booking is cancelled before the arrival date.
  • The rest of the payment should be paid on departure.

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