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10 Days Rejuvenating Chakra Opening, Balinese Culture, and Balinese Yoga Retreat in Bali

Baligrass Retreats, Sesandan, Megati, Tabanan, Bali, Indonesia

Refreshing Yoga Retreat Bali

Join Baligrass Retreats for your very own journey of self-love, self-empowerment, and self-transformation. What awaits you is an authentic cultural experience into a spiritual world of self-healing with meditation, yoga, chakra opening, Tai Chi, martial arts, and pranayama. To all of those who share this journey of life with Baligrass Retreats, they offer an experience of profound beauty, grace, authenticity, wholesomeness, human warmth, respect, and care. They are guided by love, peace, integrity, openness, and kindness. Just bring your lovely self and leave the rest to Baligrass Retreats!

Meet the instructors

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Krisna, I Gede Arya, Claudia, & 1 More…
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Highlights

  • Yoga on the beach
  • Twice daily yoga practice
  • Meditation/Tai Chi/martial arts practices
  • Twice daily authentic Balinese village/cultural excursions
  • Pampering spa treatments and Balinese Hindu Blessings
  • 9 nights accommodation in stunning rice paddies
  • Local waterfall purification
  • Daily delicious meals

Skill level

  • Beginner
  • Intermediate

Styles


10 days with instruction in English
The organizer also speaks: Indonesian
Airport transfer available:
Ngurah Rai International Airport (US$35 per person)
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Accommodation

Check-in Time:
14:00
Check-out Time:
14:00

Facilities

  • Air-conditioned rooms
  • Garden
  • Lounge
  • Terrace

Baligrass Retreats is part of Balitrees Group, a joint effort of the local ashram, Perguruan Seruling Dewata, and the villagers of Sesandan. At Baligrass, you can choose to stay in a shared/private guest house room or a homestay one. The guest house rooms are traditional Balinese style bungalows decorated with a unique bohemian touch. Each en-suite room has a flat-screen television, air-conditioner, bathtub, wardrobe, desk, and beautiful beds fitted with soft Egyptian cotton sheets.

Each room has a garden-facing terrace, surrounded by rice paddies, and coconut trees that will take your breath away. The homestay rooms are part of a beautiful traditional Balinese home. Each room has a flat-screen television, air-conditioner, wardrobe, desk and beautiful beds fitted with soft Egyptian cotton sheets. Each room has a garden-facing terrace and a relaxing lounge area.

Program

The retreat is run only by local people in a traditional Balinese village away from other tourism. It is the perfect place for you to get away from busy tourist parts of Bali to unwind, recharge, and rejuvenate your body, mind, and soul. Most importantly, this retreat is about you. It’s about taking time for yourself to observe yourself, to understand yourself, to reconnect with yourself, and to love yourself in a kinder way.

Take this incredible journey for yourself, and come to help Baligrass Retreats spread the love for Traditional Balinese Watukaru Yoga, share ancient Balinese wisdom, and support the local community! Traditional Balinese Watukaru Yoga is one of the oldest yoga practices in the world. It is said that thousands of years ago, 13 yogis from India (each practice their own style of yoga) came to Bali to practice on the top of Mount Watukaru, also known as Batukaru Mountain.

The spiritual energy of Bali (the Island of the Gods) inspired the 13 yogis, who took the best of their own yoga practices and created Balinese Yoga. They gave it the name Balinese Watukaru Yoga to pay tribute to the beautiful mountain on which they practiced together. Beauty, grace, spirituality, and strength are some of the stunning features of traditional Balinese Watukaru Yoga. It focuses on the mind and one's spiritual awakening, hence the emphasis on meditation and the inner flow of energy in its practice.

Held by traditional Balinese Watukaru Yoga practitioners that believe without meditation and chanting, yoga is just an exercise/sport and the physical practice of yoga is the preparation for meditation, which helps you to silence your mind and heal your body. During this retreat, you will have access to one of the oldest spiritual ashrams in the world, Pasraman Seruling Dewata, which still conserves all of the original 13 styles of yoga exactly how they have created thousands of years ago in the Himalayas.

Apart from your two daily yoga classes followed by meditation, you can take part in two villages or cultural activities every day, such as rice farming, waterfall purification, coconut oil making, Balinese cooking class, Balinese language workshop, traditional Balinese dance performances, and so many more! You will share these beautiful four days with likeminded people from around the globe, open your mind to the diversity and beauty of cultures, philosophies, practices, and beliefs.

The spiritual energy of this peaceful village of Sesandan will elevate your spirit and renew your body, mind, and soul. A beautiful opportunity to experience authentic Balinese Hindu culture while practicing yoga and self-love! Baligrass Retreats can't wait to welcome and grow with you!

Sample Program schedule

Day 1

  • 14:00 - 15:00 Arrival and Settle in
  • 15:00 - 16:00 Afternoon Traditional Balinese Watukaru Yoga & Meditation session
  • 16:00 - 18:00 Afternoon Balinese Cultural Activity
  • 18:30 - 19:30 Dinner

Day 2 - 9

  • 08:00 - 09:30 Morning Traditional Balinese Watukaru Yoga & Meditation session
  • 09:30 - 10:30 Breakfast
  • 11:00 - 13:00 Morning Balinese Cultural Activity
  • 13:00 - 14:00 Lunch
  • 15:00 - 16:00 Afternoon Traditional Balinese Watukaru Yoga & Meditation session
  • 16:00 - 18:00 Afternoon Balinese Cultural Activity
  • 18:00 - 20:00 Dinner

Day 10

  • 08:00 - 09:30 Morning Traditional Balinese Watukaru Yoga & Meditation session
  • 09:30 - 10:30 Breakfast
  • 11:00 - 13:00 Morning Balinese Cultural Activity
  • 13:00 - 14:00 Lunch
  • 14:00 - 15:00 Departure

Included excursions

All of the amazing cultural/village activities are listed below:

  • Local waterfall purification
  • Trekking
  • Trash Hero activity (join local folks to make their village cleaner and more beautiful!)
  • Yoga and meditation on the beach
  • Coconut oil making workshop
  • Balinese drawing class
  • Visit the village butterfly park
  • Balinese martial arts class
  • Balinese Tai Chi class
  • Balinese music class
  • Rice farming
  • Balinese Hindu offering making workshop
  • Balinese language class
  • Visit the village swing
  • Balinese pastry-making class

Instructors

Krisna Ketut Suarmini

I Gede Arya Adiwiguna

Claudia

Dewi

Location

Baligrass Retreats is a peaceful sanctuary away from other tourism located in a spiritual village, close to Mount Watukaru, in the middle part of the magical island of Bali, Indonesia. They are about 30 minutes from Tabanan city, 45 minutes from Tanah Lot Temple, and around two hours from Ngurah Rai International Airport (DPS).

Features

Activities

  • Spa

General

  • Air-conditioned rooms
  • Garden
  • Lounge
  • Terrace

Services

  • Internet access

Food

To all of those who share this beautiful journey of life with Baligrass Retreats, they offer an experience of profound beauty, grace, authenticity, wholesomeness, human warmth, respect, and care. They are passionate about nutrition, a healthy diet, and food as medicine - you need to eat healthy to be healthy. You know what your body needs, and they are here to provide the care and nourishment your body deserves.

Every day, Baligrass provides wholesome, abundant and delicious vegetarian and vegan cuisine, made with only local and organic produce. What's more, with each meal, you will heavenly tropical fruits like dragon fruit, guava or snake fruit! It is Baligrass’s firm belief that the key ingredient of amazing food is always love. If you have any allergies or special requests, please kindly get in touch with them before your retreat.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Organic
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Additional spa treatments
  • Visit a traditional Balinese Shaman healer for a blessing ritual
  • Visit the Penatahan hot spring
  • Visit the Mont Watukaru Temple
  • Visit Tamah Ayun and Tanah Lot Beach Temple
  • Surfing lessons
  • Sunset Horseriding on the beach

Spa treatments

Enjoy a pampering personalized spa treatment to deeply relax, recharge, and rejuvenate your body and mind. You can choose from Balinese deep tissue massage, modern massage, or traditional massage by a village healer.

What's included

  • 9 nights accommodation in the middle of stunning rice paddies
  • 3 heavenly Balinese meals each day
  • Unlimited supply of freshwater, tea, and coffee
  • 2 daily traditional Balinese Watukaru Yoga and meditation sessions
  • 2 village activities or Balinese cultural activities each day
  • Trip to a stunning local waterfall for purification
  • Yoga on the beach with outside Asian dinner
  • 1 pampering spa treatment
  • Internet access
  • Bicycles free to use
  • Find more peace and quiet for your mind
  • The ideal location to unplug and enjoy the beauty of wild, untouched nature in Bali

What's not included

  • Additional requested activities
  • Airfare
  • Airport transfers
  • Insurance
  • Personal expenses

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Ngurah Rai International Airport (DPS). Transfer from the airport is available for an additional cost of 35 USD.

Airport: Ngurah Rai International Airport Airport transfer available: Ngurah Rai International Airport (US$35 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 15% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 7 days before the arrival date.
  • The rest of the payment should be paid on departure.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
10 days / 9 nights
from --
Availability

The retreat center is open all year round, you can extend your stay to as long as you like!

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