Wrestling Training Camps

The New Year has always been a time for looking back to the past, and more importantly, stepping forward to the coming year. It’s the perfect time to reflect on the changes we want to make and resolve to follow through on those changes. 

While the legalities of self-defense may vary considerably between different countries, the notion of protecting yourself and your home is a universal one. 

Strawweight, welterweight, heavyweight champion ... it seems like there are lots of boxing titles out there. Did you ever wonder where these came from? The titles are derived from the different weight classes and sanctioning bodies within the sport. Here is what it all means. 

Directly translated into English, Wing Chun (or Wing Tsun) means “an ode to spring”. However, despite its pleasing title and deflective approach to force, Wing Tsun is a direct, destructive and fearsome martial art when dealing with an attacker.