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Wing Chun is a style of Kung Fu that mainly focuses on close range combat. It combines quick punches and kicks with a tight defense, as well as agile stances and footwork. Students of this martial arts discipline learn to control the amount of energy or force they put into their techniques, while simultaneously staying as relaxed as possible. If you’re ready to take on the challenge, then you’re more than welcome to book a Wing Chun training today!
Martial arts have influenced popular culture and spread to gyms, schools and sports centres throughout the world. So much so that most of us will have probably tried at least one of these martial arts at some stage of our lives.
If your answer to that is in the affirmative, then you are about to stir the hornet’s nest.
Boxing is a sport that has been popular throughout the ages; it’s also excellent exercise. Despite a common misperception, boxing is not the rough and ready pursuit it might appear to be. In fact, it is a highly skilled and disciplined sport that needs training and dedication. Popular with women these days as well as men, it may have fallen out of fashion somewhat in the late 20th century, but nowadays is very much in vogue.