The study of Tai Chi involves three main aspects: martial art, as a form of self-defense, meditation, to help calm you and bring focus, and health, to relieve the effects stress has on the body and mind. If this is something you want to try, we recommend Thailand as your next Tai Chi camp destination. In your free time, we recommend you hit the beach and try some of the delicious local foods. Book yourself a spot today and live the Tai Chi Thailand experience!
While the legalities of self-defense may vary considerably between different countries, the notion of protecting yourself and your home is a universal one.
Strawweight, welterweight, heavyweight champion ... it seems like there are lots of boxing titles out there. Did you ever wonder where these came from? The titles are derived from the different weight classes and sanctioning bodies within the sport. Here is what it all means.
Directly translated into English, Wing Chun (or Wing Tsun) means “an ode to spring”. However, despite its pleasing title and deflective approach to force, Wing Tsun is a direct, destructive and fearsome martial art when dealing with an attacker.
There are plenty of ingredients when it comes to the wonderful mixture called “success”. If you ask different people you will get plenty of different answers. However, there will ALWAYS be this one ingredient in every single one of those recipes. So, what’s the secret ingredient that success cannot be made without?