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Sambo is a Russian combat sport and martial art that was formed during the early 1900s in the Soviet Union. It’s a blend of different types of martial arts, and it borrows techniques from older styles. Sambo classes focus on three main things you will most certainly master. One, solid leg locks. Two, excellent ground control skills. And last but not least, takedowns that combine moves from wrestling and judo. Ready to embark on this challenge? Well then, we invite you to reserve a slot on a rewarding Sambo martial arts training today!
Mixed Martial Arts (MMA) is one of the fastest growing sports in the world, which is instigating a passion among 18-34-year-old fans. The adrenaline-fuelled UFC is the most prominent professional MMA tournament in the United States that is taking the sport to the next level.
According to the National Health and Nutrition Examination Survey, more than 2 in 3 adults are overweight or have obesity. But, not only is obesity common, it is a serious health problem as well, since it is the root cause of many illnesses, from chronic inflammation to cancer!
Taking up martial arts is one of the most rewarding long-term decisions you can make. You will gain confidence and self-esteem, learn what it means to persevere under immense pressure, rise from adversity, learn how to fight, and become an overall better human being. Plus, you’ll make plenty of new friends in the process!
A lot of people avoid taking up boxing workouts because they merely associate it with being punched over and over again. The truth is that by just paying a little attention and training with a trained partner can enable you to reap the abundant health benefits of this workout without sustaining or enduring any injury.
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