Qigong is an ancient Chinese practice that promotes one’s well-being and healing. This holistic system of body, mind, and breath work will decrease your stress level and improve your attention, energy levels, and general health. Whether you are interested in a medical qigong training, or a qigong teacher training, our selection below has it all. Learn to balance your life energy at a qigong school!
There are plenty of ingredients when it comes to the wonderful mixture called “success”. If you ask different people you will get plenty of different answers. However, there will ALWAYS be this one ingredient in every single one of those recipes. So, what’s the secret ingredient that success cannot be made without?
It’s no secret that the martial arts have been around for some time. Of course, there are a few “modern” martial arts like Brazilian jiu-jitsu and Krav Maga, but the practice of recording a structured style, and passing the techniques down from masters to novices across generations, goes back centuries – and longer.
When it comes to self-defense, not every martial arts training is created equal. Learn why Krav Maga is the right choice for you and get some tips on how to get started.