Qigong is a holistic system that combines body postures and movement, breathing, and meditation. Practicing this martial art will restore your health and deepen your spirituality. We recommend heading to Europe for your next Qigong holiday. There are plenty of wonderful destinations that the Old Continent has to offer. From Spain to the Netherlands, Europe is certainly the place to be. The best part is you get to enjoy both Qigong sessions and yoga classes during your vacation. So, what are you waiting for? Book your slot on a Qigong camp in Europe today!
While the legalities of self-defense may vary considerably between different countries, the notion of protecting yourself and your home is a universal one.
Strawweight, welterweight, heavyweight champion ... it seems like there are lots of boxing titles out there. Did you ever wonder where these came from? The titles are derived from the different weight classes and sanctioning bodies within the sport. Here is what it all means.
Directly translated into English, Wing Chun (or Wing Tsun) means “an ode to spring”. However, despite its pleasing title and deflective approach to force, Wing Tsun is a direct, destructive and fearsome martial art when dealing with an attacker.
There are plenty of ingredients when it comes to the wonderful mixture called “success”. If you ask different people you will get plenty of different answers. However, there will ALWAYS be this one ingredient in every single one of those recipes. So, what’s the secret ingredient that success cannot be made without?