Kickboxing’s popularity has been growing for the past decades thanks to its amazing health benefits and applicability. When joining a kickboxing school, you should expect to burn a lot of fat, as kicking during a class offers a total body workout. In addition to that, you will also learn some valuable self-defense moves while releasing stress and anger. You’ll be surprised how much you will improve your practice, even after a few days’ training. So, book a kickboxing camp today and prepare to boost your confidence on all levels!
Directly translated into English, Wing Chun (or Wing Tsun) means “an ode to spring”. However, despite its pleasing title and deflective approach to force, Wing Tsun is a direct, destructive and fearsome martial art when dealing with an attacker.
Cornered at close quarters?
Learning the art of Wing Chun can effectively train you to thwart opponents much stronger than yourself.
Since the history of evolution, human beings have been developing sets of survival skills and tools to defend themselves. These skills and tools range from sticks and stones first created by Neanderthals to today’s powerful & deadly martial arts. It may even surprise you that there some martial arts that are actually specifically designed to break bones instead of boards.
Jump kicks are surely one of the most popular martial arts techniques. Various martial arts experts agree that their practice is one of the most beautiful, but also, in the terms of fine motor skills, the most demanding part of martial arts training. Numerous martial arts masters perform various jump (flying) kicks of which many are truly breathtaking and they attract spectators' attention thanks to their beauty and skill.