60 days / 59 nights
91 days / 90 nights
14 days / 13 nights
Though yoga retreats are much more widespread in India, there are some martial arts training available here. Most of them are focused on weight loss, and include nutrition and cooking classes. Tai Chi and yoga may also be incorporated into your program. On your free time, you can explore the area as you wish. Train hard, eat healthy, and get a glimpse of rich culture. Martial arts training in India will definitely be worth your while!
Nutrition for athletes differs from what average people eat due to two main reasons. First of all, active physical training requires more energy than sitting in the office or in industries. Secondly, heavy stress and specific enough requirements to body functionality require a special approach to the type of diet one follows.
Jump kicks are surely one of the most popular martial arts techniques. Various martial arts experts agree that their practice is one of the most beautiful, but also, in the terms of fine motor skills, the most demanding part of martial arts training. Numerous martial arts masters perform various jump (flying) kicks of which many are truly breathtaking and they attract spectators' attention thanks to their beauty and skill.
Boxing is a fitness activity that requires high-intensity athletic prowess. It has become a fitness phenomenon nowadays, and it does not necessarily require you to work out in the ring.