In order to get a good grasp of Kung Fu, you need a lot of energy, determination, and patience. Kung Fu schools in Beijing are usually located within temples with Buddhist monks. On top of that, Kung Fu may not be the only main focus during your training! Tai Chi and Wing Chun may be included in your practice. You’ll have a fun workout that is not only great for fitness and flexibility, but also for self-defense. Dare to book a Kung Fu holiday in Beijing today!
It’s no secret that the martial arts have been around for some time. Of course, there are a few “modern” martial arts like Brazilian jiu-jitsu and Krav Maga, but the practice of recording a structured style, and passing the techniques down from masters to novices across generations, goes back centuries – and longer.
When it comes to self-defense, not every martial arts training is created equal. Learn why Krav Maga is the right choice for you and get some tips on how to get started.
Did you know that your fingers are one of the most vulnerable parts of your body during most martial arts practice? Considering that so many types of training require you to do all kinds of moves and hits with your hands, it should be no surprise.
Training in a Muay Thai camp programme in Thailand will be one of the most exciting and rewarding things you ever do. You will push your body to its limits, whilst meeting a host of interesting people, and receiving first-class coaching in Thailand’s ancient national sport.