Kung Fu lessons call for a lot of energy, consistency, determination, and patience. But what this practice gives back is nothing short of amazing. Coordination, strength, and self-control are just a few of the many benefits. Dare to try out a Kung Fu camp and prepare for a total body, mind, and soul makeover. Expect to train with experienced Kung Fu masters and visit amazing places. You’ll have a fun workout that is not only great for fitness and flexibility, but also for self-defense. It’s no wonder Kung Fu training camps have become so popular lately!
Strawweight, welterweight, heavyweight champion ... it seems like there are lots of boxing titles out there. Did you ever wonder where these came from? The titles are derived from the different weight classes and sanctioning bodies within the sport. Here is what it all means.
Directly translated into English, Wing Chun (or Wing Tsun) means “an ode to spring”. However, despite its pleasing title and deflective approach to force, Wing Tsun is a direct, destructive and fearsome martial art when dealing with an attacker.
There are plenty of ingredients when it comes to the wonderful mixture called “success”. If you ask different people you will get plenty of different answers. However, there will ALWAYS be this one ingredient in every single one of those recipes. So, what’s the secret ingredient that success cannot be made without?
It’s no secret that the martial arts have been around for some time. Of course, there are a few “modern” martial arts like Brazilian jiu-jitsu and Krav Maga, but the practice of recording a structured style, and passing the techniques down from masters to novices across generations, goes back centuries – and longer.