Even if Krav Maga is a self-defense system originally used by the Israeli military, nowadays it’s widely spread amongst all martial arts practitioners. You will be surprised how effective, yet completely addictive a Krav Maga training can be. It is an unbelievably fun and active combat sport that will have you hooked from the very beginning. The term stands for ‘contact combat’ in Hebrew and it is exactly what you’ll be learning to do during your Krav Maga holiday. So, dare to book your favorite today and be on your way to change your life!
According to a poll from the National Alliance for Youth Sports, around 70 percent of kids in the United States stop playing organized sports by the age of 13 because “it’s just not fun anymore.’” Another recent study by George Washington University points out that 90 percent of kids said they played sports because they were fun.
Have you always wondered what you can do to step closer to the best version of you and create a better life? During our recent chat with Bogdan Rosu, the founder of personal development through martial arts club ‘Empowerment Wing Chun’, he suggested that taking up one or more martial arts can be one of the most effective ways one can take up to improve our body, mind, and soul.
Mixed Martial Arts (MMA) is one of the fastest growing sports in the world, which is instigating a passion among 18-34-year-old fans. The adrenaline-fuelled UFC is the most prominent professional MMA tournament in the United States that is taking the sport to the next level.
According to the National Health and Nutrition Examination Survey, more than 2 in 3 adults are overweight or have obesity. But, not only is obesity common, it is a serious health problem as well, since it is the root cause of many illnesses, from chronic inflammation to cancer!
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