60 days / 59 nights
28 days / 27 nights
91 days / 90 nights
14 days / 13 nights
31 days / 30 nights
Zhengzhou is the capital city of Henan province, located in the heart of China. The famous Shaolin Temple, which is the birthplace of Chinese martial arts, is located near this destination. So, expect to learn from the best on a martial arts training here. Besides that, we recommend visiting the many natural and historical sites around, such as the Shang Dynasty Ruins and the Yellow River Scenic Area. Reserve a slot on a martial arts camp in Zhengzhou today and amp up your training!
Nutrition for athletes differs from what average people eat due to two main reasons. First of all, active physical training requires more energy than sitting in the office or in industries. Secondly, heavy stress and specific enough requirements to body functionality require a special approach to the type of diet one follows.
Jump kicks are surely one of the most popular martial arts techniques. Various martial arts experts agree that their practice is one of the most beautiful, but also, in the terms of fine motor skills, the most demanding part of martial arts training. Numerous martial arts masters perform various jump (flying) kicks of which many are truly breathtaking and they attract spectators' attention thanks to their beauty and skill.
Boxing is a fitness activity that requires high-intensity athletic prowess. It has become a fitness phenomenon nowadays, and it does not necessarily require you to work out in the ring.