30 days / 29 nights
9 days / 8 nights
Said to be one of the oldest martial arts in the world, Kalaripyattu originates from Kerala, India. Taught by Agastya Muni, Kalaripyattu focuses on learning to use the body in every possible way, not just for kicking or punching. On a Kalaripyattu training, you will even delve deeper into understanding the secrets of the body and how to heal it quickly. So, what are you waiting for? Reserve your slot today and discover a unique form of martial arts!
Nutrition for athletes differs from what average people eat due to two main reasons. First of all, active physical training requires more energy than sitting in the office or in industries. Secondly, heavy stress and specific enough requirements to body functionality require a special approach to the type of diet one follows.
Jump kicks are surely one of the most popular martial arts techniques. Various martial arts experts agree that their practice is one of the most beautiful, but also, in the terms of fine motor skills, the most demanding part of martial arts training. Numerous martial arts masters perform various jump (flying) kicks of which many are truly breathtaking and they attract spectators' attention thanks to their beauty and skill.
Boxing is a fitness activity that requires high-intensity athletic prowess. It has become a fitness phenomenon nowadays, and it does not necessarily require you to work out in the ring.