Back in the 16th century, slaves who were taken from West Africa to Brazil were forbidden to practice any cultural customs or martial arts. In turn, they disguised violent kicks as passionate dance movements with vibrant music. This is how Capoeira was born. A 500-year-old Afro-Brazilian martial art, Capoeira combines fighting, dancing, acrobatics, and music. During a Capoeira training, you’ll be able to learn more about the practice and master it to the best of your abilities. Join a Capoeira camp and empower your body and mind!
According to a poll from the National Alliance for Youth Sports, around 70 percent of kids in the United States stop playing organized sports by the age of 13 because “it’s just not fun anymore.’” Another recent study by George Washington University points out that 90 percent of kids said they played sports because they were fun.
Have you always wondered what you can do to step closer to the best version of you and create a better life? During our recent chat with Bogdan Rosu, the founder of personal development through martial arts club ‘Empowerment Wing Chun’, he suggested that taking up one or more martial arts can be one of the most effective ways one can take up to improve our body, mind, and soul.
Mixed Martial Arts (MMA) is one of the fastest growing sports in the world, which is instigating a passion among 18-34-year-old fans. The adrenaline-fuelled UFC is the most prominent professional MMA tournament in the United States that is taking the sport to the next level.
According to the National Health and Nutrition Examination Survey, more than 2 in 3 adults are overweight or have obesity. But, not only is obesity common, it is a serious health problem as well, since it is the root cause of many illnesses, from chronic inflammation to cancer!
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