Often translated as “the way of harmonious spirit” or “the way of unifying life energy”, Aikido is a Japanese martial art worth trying out on your next training camp. It’s a comprehensive system of joint-locking, throwing, striking, and pinning techniques. It even helps you train with proper use of traditional Japanese weapons, such as the sword and staff. More than just a practice of fighting, Aikido also emphasizes on the development of spiritual integrity. Book an Aikido training now and learn all about the true wisdom of this martial art!
While the legalities of self-defense may vary considerably between different countries, the notion of protecting yourself and your home is a universal one.
Strawweight, welterweight, heavyweight champion ... it seems like there are lots of boxing titles out there. Did you ever wonder where these came from? The titles are derived from the different weight classes and sanctioning bodies within the sport. Here is what it all means.
Directly translated into English, Wing Chun (or Wing Tsun) means “an ode to spring”. However, despite its pleasing title and deflective approach to force, Wing Tsun is a direct, destructive and fearsome martial art when dealing with an attacker.
There are plenty of ingredients when it comes to the wonderful mixture called “success”. If you ask different people you will get plenty of different answers. However, there will ALWAYS be this one ingredient in every single one of those recipes. So, what’s the secret ingredient that success cannot be made without?